I have wavy hair its difficult to manage at some point since it's so long. So o straightened, my face shape changed. I went to college all are saying and appreciating me for my straight hair but now i am afraid how would they feel if they see me in my wavy hair since this treatment is temporary my curls do appear after few months. I feel anxious of how others will see and react to me. Plz help
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Hi
Thanks for reaching out. It is nice to get hair treatment and experiment with different styles. You have indulged in self-care, and it certainly is a nice feeling. You are feeling anxious about how others will react to you. It is natural to feel anxious about how others will react to you. As long as you are happy with hair treatment, there is nothing to worry about. It is important to feel good about yourself and the way you look. Your curls will appear after a few months, for now you don't have to think too much about the future. You can live in the present and enjoy college life.
If you are feeling too anxious about how others will react consult a psychologist for counselling sessions.
Next Steps
Consult a psychologist.
Health Tips
Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind.
Glad to hear that you are feeling good about your cured appearance and so are others around you! Your anxiety is quiet natural as you are more focused on future rather than now. Hence, you are not able to enjoy the current time and all the appreciation due to all the worry about future. Ultimately what matters is how you feel over how others feel and react. That will lead to a fulfilling life for you. Consult a counselling psychologist who could help you in building that confidence and get over the anxiety. DM for consultation.
Next Steps
Connect one to one for a session. Visit www.heartle.in to contact.
Health Tips
Practice mindfulness. Enjoy the current moment and all the appreciation :)
It's natural to feel anxious about how others perceive you, especially when you've made a change to your appearance that has received positive feedback. However, it's important to remember that your worth is not solely determined by your hairstyle or appearance. Here are a few things to consider:
Self-Acceptance: Embrace your natural wavy hair and remind yourself that your appearance does not define your value. Your self-confidence and how you feel about yourself are much more important than external opinions.
Variety is Natural: People change their hairstyles and appearances for various reasons, and it's not uncommon for looks to change over time. Wavy hair is a beautiful and natural feature, and there's no need to feel anxious about it.
Confidence is Key: Confidence shines through regardless of your hairstyle. If you're comfortable and confident in how you look, others are more likely to see and appreciate that confidence.
Others' Opinions: While it's natural to care about what others think, it's important to prioritize your own feelings and comfort. Remember that people's opinions can be subjective and should not dictate how you feel about yourself.
Next Steps
seek counselling
Health Tips
Harvinder Saraswat Senior Counselling Psychologist & CBT specialist Cell: nine eight nine one five zero five five zero one Website: https://www.mindcareservice.com
Sometimes this kind of anxiety is natural.
But as it’s disturbing you and creating a future anxiety - You need to learn to solve your inner conflicts and learn to accept changes with a help of psychologist.
Next Steps
Consult a psychologist
Health Tips
`Change is part and parcel of life we have to accept ourselves completely whatever physical, emotional, spiritual change is in our life’
Chanchal Aggarwal
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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