Diet Advice and Tips

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Weight gain

My weight is going on increase but I know getting time to workout so plz advise me some homeopathy or Ayurveda medication to reduse weight
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Weight management

I want to gain max weight and read my test which i have done previously chest x ray and cbp ill chat privately
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Weight Loss

Iam planning for Paleo Diet for weight reduction, I am having PCOD Problem
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Diet and weight

MY height is 5'2" and I'm 43 kg only . I want to a healthy body and increase my weight by 10 to 15 kg . What could i do??pls suggest me and give me a suitable diet plan. ...Thank you
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Need good protien powder for pre natal

Hi, Can any one suggest a good protien powder for pre natal, My wife having low vit d and b12 and also she is weak, just need a good protien powder before planning for kids.
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Fat Belly/Weight Gain

I have been gaining weight only in the belly area for the last 3 years. I am regular when it comes to exercise (Cardio and weight training) and also do not drink or eat much of outside food or fatty food. What could the problem be?
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I am looking to build muscles

I am looking to build muscles and I have also started my workouts as well but I want to know whether to build muscles we should take protein products like XS whey protein? Or we should focus purely on our natural diet like eating salads, juice soup ? Can anyone tell me which protein products I should take which has no harmful effects and also helps long term
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My weight is increasing and I have acne.

Hi Doctor, I am 27 years old married woman working in IT. I was previously diagnosed with PCOS and since then my weight is increasing. Though I don't have menstrual issues and my periods are regular. I have started having acne since then.
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Suggest diet

Suggest balanced diet for diabetic , hypothyroid patient .. used to eat frequently ... but after report finding difficult to adjust to substitute diet ... suggest a diet plan
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I have problem in weight gaining

I an not gaining weight and have pain in bones without eating healthy food. i eat proper healthy food bt weight is always 42kgs.
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