Diet Advice and Tips

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Low Vitamin D and B12 deficiency

Hello, My wife is having vitamin d and b12 deficiency and we are planning for kids, one of the doctors gave folic acid and other medication, just wanted to check if we can Improve this naturally and I need a good protien powder to add in milk and biscuits so that she can eat in her office in the evening.
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Enquiry for physics

Hi Madam, I would like to know about b - up Medication how safe and any side effects for Physical growth
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Build muscle for increase weight

Hello doctor I'm vinayak my age is 23 my height is 5,11 and my weight is 63 kg I went gym daily workout and my workout training is I lift havy weight hard straingth training I spend daily 2hour in gym Iam under athletes because I run no stop 3 km so I want gain muscle for body building so please give me some guidance
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Increase the Wight

I have to increase my weight ...so please give some instructions to follow🤝. Please prescribe some diet
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Vitamin d lipid profile risky

Hi Dr. My vitamin d has come very less what I can have to increase it. I have attached my recent test
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Meal Replacement Meals

As a dietician, nutritionist or general physician, do you recommend meal replacement meals to your patients for weight reduction or weight management?
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Weight loss

How can I loose 10 kg in 2 months? And If I consult on Practo, will you provide me diet plan? Wt-89kgs Age-22 Ht-6'2"
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Weight loss continuously

From last February month continuously my weight is reducing. Respect of my height (5ft 11inch) weight is now 46KG. Please suggest me what treatment required for me?
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Weight increase problem

Suspecting its due to any thyroid disorder Please Guide me Suspecting its due to any thyroid disorder
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Swelling in body

Feel nausia all the time, with swelling in body Resulting in excessive weight gain and unable to feel like holding any weight
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