Diet Advice and Tips

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On keto diet , has Pcos

My daughter is on keto diet for over a month. She has Pcos & on treatment for past 7 years. Presently taking mychiro twice & shelcal hd. Also takes devri 5 days a month. I got her lipid profile, renal profile & fasting insulin tests done. Her renal profile shows slightly low creatinine. Presence of ketones & high epithelial cells in urine.
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Weight Gain

I have gain my weight!!! I need some basic tips and suggestion to increase by utleast 15 KG with in a year
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Weight loss

Sir carni-Q 500mg and Carnisure 500mg which are the best This medicine is levo carnitine Please suggest me
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Does eating Curd increase weight?

Does eating Curd increase weight? How much of Curd should a person have on a daily basis? Are there any side effects of eating curd at night?
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Is it good to eat these fruits at night?

Is it good to eat these fruits at night? Are there any side effects if eaten on daily basis? 1. Water Melon 2. Musk Melon 3. Cucumber 4. Jamun
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Is saffron good for heart

My mom is an heart, diabetes, thyroid patient and recently diagnosed with tuberculosis so can my mom can take saffron in milk
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To increase hemoglobin

I am female 28 yrs with body weight 51 kg. my hemoglobin is 10.9. should i go for iron syrups to increase my hemoglobin level. suggest some iron syrups available in market.
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Can we eat walnut with milk

Can we eat walnut's cashews and almonds together and then drink milk? Is it safe to drink milk with walnut's cashews and almonds
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Can heart patient can eat this

My mother is an heart patient, thyroid patient and recently diagnosed with tuberculosis so my question is that can she can eat dates, almond's and cashews?
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Loosing belly fat

Post child delivery (2.5 years ago) my belly fat had started increasing and I want to loose some weight special from belly. But I can't work out regularly
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