Diet Advice and Tips

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Full body test reports review

Hi, I just got a full body checkup done. While most parameters were within range, a few seem to be bit off. Please guide me to a doctor who can take a look and assist with corrective steps I require. Thanks
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Need to loose weight

My weight is 103kg and height is 179cm Taking high bp and cholesterol medicine. Feeling hungry at evening time mostly and getting hungry quickly. Moderate lifestyle and taking vegetarian foods.
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Weight Loss

Iam planning for paleo diet for weight loss. Due to PCOD Problem. Is there any side effects in Paleo diet. Kindly advice
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Blood pressure

Hi my mother is having blood pressure from past 30 days she is diabetic patient also can she take pills for bp now she is taking diabetic tablet dibizide . BP levels are 180/90 and range is fluctuating do she has to take routinely .
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Legs problem

Depression is killing. Don't know how I got this problem, unknowingly my mind keeps on thinking and due to which my body is not gaining fat. I joined gym but to no use, eat lots of food but never got body mass but my tension making me very thin. I was weighing 96 kilos in 2010 now just 73. My legs are very thin, even after lots of exercise never gained mass in my legs due to which I am looking very thin.
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Regarding to gain my weight

I want to gain my weight please suggest which is the best milk powder for women of age 43 years to gain weight 'm
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Weight gain and msucle improvement

Hi I have been skinny since my childhood and struggling to gain weight and muscles. Need to increase weight and physical body texture .
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I am decreasing weight

From last week my weight decreasing day by day.my body gets leaned I feel weakness.i don't know why this happened I eat regularly healthy food and fruits and I don't eat outside food, I think my foods not digested properly and I didn't get proper nutrients and energy....sir please help what should I do I feel uncomfortable
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Want to gain weight

Sir , i m shivank 19 years old and my height is 5'9" inch. But according to my height my weight is very low (49 kg) . So please suggest me what should i do ?
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How to lose belly fat fast at home

I am 25 year old girl and my husband is 30 years. We have been married for a year. He did not have a big belly at the time of marriage but now I see his belly size increasing. How to lose belly fat fast at home only as I know he will not get up and go for exercise?
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