Diet Advice and Tips

How to lose my tummy fat.please suggest some tips to lose tummy fat. My age is 20 and my weight is 48.is it ok?

Am around 82 kg need to get slim which type of exercise is better to burn fat around belly n hips

Sir,my hdl Cholesterol is 50mg/dl and ldl cholesterol is 167mg/dl.And total cholesterol is 253mg/dl.so what should i do right now.can you please suggest me,sir.what should i eat now to maintain diet.

Age 22 height 5'5 and 45 weight suffering from underweight every time i intimate i feel very week in me .plz help to gain my weight

I want to gain weight abt 15 kgs in 2 months How is it possible I want to gain it

I'm having fat only on stomach area. Rest of body is muscular... Not from gym .. it's hereditary... I do exercises and running regularly i do work for abs but no improvement... I'm fond of sugar foods. I'm vegetarian.. I'll upload my pics , pls give suggestions.. stomach fat came from my childhood itself .. I'm 170 cms height and 65 kg weight... In My father's family all have stomach... How to reduce this fat... It's so irritating

 I want to gain some healthy weight as I am very slim. What are some natural but less expensive methods to do that

I am 3 month breast feeding mom can I drink cold water or it affect my infant plz give me clarification

I am suffering weekness at this time and also feeling tired so due to this I want to take more rest and sleep. Tell me the solution. Thank-you.

I have diabetic for last 6 yrs. I try to eat healthy diet,take medicine on time have enough sleep even then my weight is high about 70 to 75 kg since long back.I am little foodie too. I like to diet know diet plan for diabetic person ,so that I can reduce my medicine dose. Thanking you, Kaumudi.