Diet Advice and Tips

I have used the steroids in injection form (Deca Durabolin 50 MG) for around 5-6 injections in past (2012-2013). initially, it worked well but now the reaction of the steroids can be seen as whenever I stop exercising my weight increases drastically, stamina has reduced, hair fall has started etc. i need your guidance and let me know if there is anything i can do to reduce the effect of that. Please help

I am a 23 yr old guy ,but physically i appear weak ,underweight , and often face some immune related disorders ,i have a weak immune system and am prone to viral n becterial infections often,,,i also encounter gastric problems often..please help

Hi, My bmi is very low. whenever i try to increase my diet it makes worse and leads to stomach disorder. I have very low appetite. please suggest some way. thanks,

Hello doctor, My husband was infected with GBS In December 17 now he is fine, But he fall sick very easliy and gets very week, What shouId I do or how should I plan his diet to boost his week immune system . Which food can help him to build strong immunity so as to avoid weeknesss

Iam 23 years old but I have low weight.Day by day my weight is losing by that my menstrual cycle is going irregular or late.how can I increase my weight

My weight is going on increase but I know getting time to workout so plz advise me some homeopathy or Ayurveda medication to reduse weight

I want to gain max weight and read my test which i have done previously chest x ray and cbp ill chat privately

Iam planning for Paleo Diet for weight reduction, I am having PCOD Problem

MY height is 5'2" and I'm 43 kg only . I want to a healthy body and increase my weight by 10 to 15 kg . What could i do??pls suggest me and give me a suitable diet plan. ...Thank you

Hi, Can any one suggest a good protien powder for pre natal, My wife having low vit d and b12 and also she is weak, just need a good protien powder before planning for kids.