Sir,my hdl Cholesterol is 50mg/dl and ldl cholesterol is 167mg/dl.And total cholesterol is 253mg/dl.so what should i do right now.can you please suggest me,sir.what should i eat now to maintain diet.
Answers (5)
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Hello mam,
Start ur day with exercise and walk. Take high fiber food in ur diet. Add more fruits and vegetables in ur diet. Avoid package food, salty food, chips, table salt etc. But result egg c , family
Hello practo user
High blood lipid profile can be caused by:
Sedentary Lifestyle
Physically in active
diabetes
hypothyroidism
metabolic syndrome
Cushing’s syndrome
Bad dietary pattern
kidney disease
Drinking and smoking
High protein intake
We have diet which which can reduce the lipid profile naturally.
But before prescribing any thing we need some information like
. Vitals
. Purpose of joining gym
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Take high fibre diet plan and do exercises/Walking. Avoid outside foods and packets foods junkfoods fatty food's processed foods.
Contact me through practo direct consultation for further information surely help you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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