Diet Advice and Tips

I need to regulate my eating habits. I need a proper diet chart to maintain good health. I often get into indigestion. Even if I eat very less i feel very heavy

Diabetic and small internal Gr. 2 hemorrhoids need proper diet chart any body can suggest the diet chart or give the reference for the correct doctor.

I have being actively working out. Being a vegetarian, I have Vitamin deficiency primarily B12. Kindly, let me know which medicine I must consume to get rid of the weakness. I do not consume enough protein

Revital और egg dinner के बाद और सुबह में रात का भिगोया बादाम खाने से वजन बढ़ जाएगा । मार्गदर्शन कीजिए मेरा। यदि नही तो मै क्या करू अपने वेट को बढ़ाने के लिए।

I am suffering from pelvic organ prolapse at the same time my weight is more than I thought. Want to loose weight while by not putting much pressure on my pelvic organs

I'm 17 years old and my weight is near 62 kg. I want to lose 10 kg fat. Please help. Suggest me good diet what should i eat in a day, how much exercise do i need???

I am trying to loose my weight since a long time. I have controlled my diet but still failed in loosing weight

My weight is 55 kg and height is 4.11 and i have pcos also..doctore se mene bohat baar treatment lia h but sahi nhi hua.. so what should i do

Hi... I have been putting on a lot of weight recently. I have put on close to 20 kgs in the past 5 months. I am not aware of any medical history issues but this is becoming too much of a worry. Is there something which you can help??

Hi i have left shoulder pain and jaw pain some times i went to chk up colestral us slighty high and ecg reports r gud ...my hdl 33 ldl 99 tel 170 my family docter told me not to take medicines just do workout for 40 to 60 min daily and eat rich fibre veggies and fruits and gud fat i am taking omega3 fish tablets in afternoon after lunch ...but y still left and jaws are painning