Diet Advice and Tips

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Breakfast...

I have diabetes...shall I eat honey or not? Also I was suggested to eat flax seeds, so how to eat that.
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Regarding diet and protein powder

I am a students and studying far from my home. I currently lived in a hostel where i am unable to get a proper diet. I am a eggetarian. I have joined a gym and want a consultancy regarding protein powders that whether i should take those or not. If yes, then which one will be suitable for me and if no, then what should i eat and what? And is there any side effect too of taking protein powder or not? And if yes, then what are those and how should i stay safe from them ?
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Weight and health

I'm 75 kg now. I need to get slim in one month . Pls help. I want get in good figure
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Gain Weight

I want to gain weight.My age is 16.Which capsule I need to use with no side effect.
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Intermittent fasting

Does intermittent fasting has any side effects ? like stomach pain ? Can a normal person follow that diet ?
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How do I loose weight

I have gained 10kgs after ipill dose is there anyways I loose weight quickly and also can you prescribe any medicines for that
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Mismatching test reports

Hi 2 days before i i was worried because of my collestral results ..hdl 33 ldl 165 trigl 250 ..ecg is healthy .but i took a test again yesterday the result seems very awkward hdl 34 ldl  99 trigl 174 ...and my family doctor tols not to take any tablets and just do workout and diet .
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Internal heat

4 months I take a high calorie diet for weight loss.I was effected by that diet.If I take any spicy food my body gets sweat more and my urine is also coming yellow.My body internal head wasn't going down
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Weight loss

I had c section on 16th july after delivery I have gained 14 kg weight but my baby isn't taking brestfeed. Can I take medohar vati, triphla capsule,           alovera juice, organic india vitamin c capsule n green tea sauf water cinemmon ginger detox water for weight loss. Please suggest how can I reduce weight
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Hypothyroidism

I may suffer wrong from hypothyroidism..and overweight.i went to lose weight . please help me.
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