Diet Advice and Tips

Iam a mother of three kids . need your advise to reduce weight. Where is your consultation and pls provide your contact no

Weight is 90kgs I drink more than 9 litres of water per day still I feel dehydrated it doesn't feel hydrated with 15 min i will be quenching again is it normal.

I am facing a problem like my motion are not regular cuz of that I am facing a skin problem soh please suggest what should I do as m under homeopathy treatment also

Is green tea safe to consume for high blood pressure patient (in half Amlozaar tab medication)? Thanks,

I have whole body pain whole day.I also less stamina and energy. I m 33 yr old male, height 5.8, weight 50kg. I am underweight.I done all test Doctr suggest my nerve weak.I have done all blood test 85 test all are normal like CBC,lft,lft,thyroid,iron,etc. Prothiaden two times after meal and nexnuron (nerve strenght). I have less benefit.I want to use ayurvedic medicine. Please suggest should I use ashwagandharista two times or ashwagandharista churn at night with milk. Plz suggest difference and when to use in-between ashwagandharista and ashwagandharista churn.

Plz provide a solution for reducing dubble chin n tummy plz help any exercise or medicene or any thin else Nd after c section how can I erase my stretch mark

I am 23 my BMI is 24 my weight is ideal tat 70 but my facr lkng broad and big cheeky face so can i use chewing gum for cut d cheeky face

I am underweight from a long time... Please help...I tried lots of things to gain weight but everything is waste

Wight कम हो रहा है लगातार आज 61.9है व फास्टिंग् सुगर 125 थी। वेट लूज़ का क्या कारण हो सकता है। आप अगर मार्गदर्शन दे तो पूरी बॉडी का एक बार cheakup करा लू cts ,जहां आप adwise करे।

I have been trying to lose weight but my appetite is increasing and I am having a lot of stress. I'm unable to continue with exercise due to lack of motivation. I also keep munching food. I want to follow a healthy diet and get back to perfect shape.