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Dehydration
Weight is 90kgs I drink more than 9 litres of water per day still I feel dehydrated it doesn't feel hydrated with 15 min i will be quenching again is it normal.
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Hello user
Your weight is at higher side. Eat more vegetables. Consult me throgh practo for direcr consultation
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Dehydration can be caused by illness, sweating high, too much urine output, vomiting, diarrhea, diabetes etc. Excessive thirst can be caused by high blood sugar.
At first find out reason of too much quenching.
For reducing weight follow three main things like healthy diet, exercise and brisk walk morning and evening.
Take high fiber food in ur diet.
Add more fruits and vegetables in ur diet.
Avoid junk and oily food.
U hv required weight loss ur weight is too much high.
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Contact me for customized diet plan through practo direct consultation it's really work
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Consult me direct through practo direct consultation for further information surely help you.
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Hello user,
There are many reason of being overweight or obese
. Improper liver functions
.PCOD
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below.
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For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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You please perform a sugar test, its symptoms of Diebetic patient to have constant hunger & feeling thrust all the times. You shoul reduce the water intake to 4lts-5ltr, to prevent kidney failure. then you should start your customised diet & exercise. It's mandatory to reduce at least 5-10 kgs. You can contact me with your present diet plan in direct chat section for getting personalised Diet plan & exercise plan.
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Health Tips
Consult me for maintaining weight.
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Ms. Itu Chhabra
Dietitian/Nutritionist
16 yrs exp
Noida
Kindly get your HbA1C test done...as it is a symptom of pre-diabetes..you can report this test to me on private chat and I can explain you things more in detail...
Also we can overcome all these Symptoms.
U can connect at
Found Ms. Itu Chhabra, Dietitian/Nutritionist on Practo – https://www.practo.com/noida/therapist/itu-chhabra-dietitian-nutritionist. They've qualified doctors and super easy appointment booking!
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
Excess thirst can be the symptom of diabetes or any other medical issue.
You should meet a doctor to diagnose your medical issue and get you blood sugar level check and your whole body blood test.
And it's very important for you to loose weight.obesity have lot of harmful effects on ur body.
Next Steps
Meet a Dietician or Nutritionist for a personalized diet plan so you can loose weight in a healthy manner
Health Tips
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Ms. Harshita
Dietitian/Nutritionist
14 yrs exp
Delhi
This tendensy may be by many reason and medical condition . Chk ur sugar level and kidney test ,need to be follow the proper diet which suits for ur body type .
Next Steps
consult me directly through practo for further information.
Health Tips
drink min 4-5 litr of water
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Hello
- i need to know your proper history like height and weight..
- maximum 4 liter is enough daily.
- your weight is i thing in hegher side.
Next Steps
Contact directly through practo account for better result and custamised diet plan
Health Tips
dietician -Anjali kanphade
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