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Drinking too much water
I want to start drinking a gallon of water daily because I've heard that it helps lose weight. I'm concerned about a gallon a day being dangerous. Is it?
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Take high fibre diet n low fat n carbohydrates diet plan and do exercises. Water intake 16glasses daily enough. For further information contact me via practo direct consultation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.