Diet Advice and Tips

I'm 28 years old with no medical issues. I'm overweight from my childhood but nowadays my weight is increasing day by day... I used to weigh 75 kg before and that used to be constant. But from 1 year my weight gain is not stopping. I joined gym and also consulted dietician and followed, even those didn't worked and gained more weight after that. After weight gain I stopped gym and that diet also... Due to weight gain I'm feeling so tried and stressed all the time.. Now my weight is 91kgs and i was shocked to see that weight... Need help in losing weight. I want to lose weight and stay healthy. Need suggestions.

Need to loose weight-10 kgs in a month Lots of traveling.......eating junk and not able to exercise For a wedding Can you help ?

Hello, My height is 5'8" and weight is 85Kg Need Diet plan for weight reduction

Could anyone suggest me any good diet chat for vegan people .As per my gym instructor it is important to take black coffee or  some proteins to get energy as I feel very weak and lethargic everytime that's why i won't be able to do much exercise . I do have pcod so I need to do work out ...!! As I am a Pure vegitarian ( donot eat eggs) so that's why I take black coffee everyday to do the exercise. I need a good diet chat which will give more energy to me as well as help me to get out of pcod problem !!!

Since from last one year,I got my weight increased ten kgs,I'm bit worried about it. Even I various tests nothing is found, except high direct cholesterol levels

Do allergy (food or anything ) resultd in weight loss ? I have lost 5-6 kg I have sneezing issues and itching on whole body

Sir, I have a very irregular and untimely diet and food habits. I am sure that I am not able to give my body all the vitamins it need. I am a vegetarian. I have recently come across multivitamin tablets. Is it ok to consume 1 tablet on a daily basis. Will it help and will it have any side effects?

Please suggest exercise for making the butt smaller and required tume for it

Hi Doctor, Is Red Wine is good for women Health. Per day, how much quantity women/men can consume. Please Advise.

I am a 39 year old male I.T.employee. My job demands a lot of mental work which exhausts me completely. Post my work I am not able to do much exercise, but my tummy is increasing now which looks bad. So how do I reduce my tummy without exercise? Will drinking green tea or reducing carbs in diet help?