Diet Advice and Tips

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Health diet for fatty liver

I want guidance on diet chart of fatty liver. Can i take atta noodles once in 3 days wothout frying. Just boili and tastmaker. Can i take it as in breakfast.
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Protein intake for muscle gain

Please suggest me which is the best protein shake for muscle and weight gain for senior citizen having little bit of diabetic diet.
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Weight problem

How i can gain muscle as i am very thin . i wanted you to plan all my diet exercise , water drinking, sleeping time and everything.
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Weight problem

My weight is not loss what I do.i not eat fast food.i not eat chicken and I am not smoker and drinker.
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Diet and Supplements

I am going to gym and i am performing exercise for model physique. I also take part in sports .So,with natural foods building body takes more time,So i am planning to take ON whey protein supplement for my exercise . I need to know whether the protein supplement includes in Doping. Thank you
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What diet ?

I have been doing excersie .But My body fat and muscles doesn't coming down.what do I need to do reduce my weight?
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Reduction of weight

I have a huge tummy..I wanna reduce my weight and my tummy..how to reduce it and carry on my work..if I work out I get tired very early and can't carry out my chores..plz help me with this...!
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Weight loss

I'm suffering from pemphigus vulgaris. And I'm under medication of omnacortil 40mg and azoran 50 mg everyday. I need some tips for weight loss, as I've heard it's not very easy and not sufficient to follow just any diet for weight loss while on steroids.
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Diet plan for weight loss

M gaining weight, periods are irregular, mood swings, acne on face, stress. Need diet plan for weight loss.
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Vitamin deficiency

My vitamin b 12 level is 207 pg/ml and thyroid level is 0.93 mU/ l Do I need medical assistance or is it ok.
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