Diet Advice and Tips

Hi, Currently I am taking medicine for bladder spasm. The medicine Alfoo i am taking from 8 months and baclofen i have started. Now both this medicines has Side effects of headache, tiredness, vomiting, nausea, dizziness and might be some other. Now, I am facing headache and dizziness more, so any food you would suggest to prevent headache and dizziness???

Please suggest me how to become slim after c section delivery and suggest me when to start doing yoga r gym

Can you tell me ways that actually work to reduce visceral fat? My weight is 75.5 kg and my height is 5 feet 9 inch. Please suggest me ways to reduce the visceral fat naturally

Hi, I just got a full body checkup done. While most parameters were within range, a few seem to be bit off. Please guide me to a doctor who can take a look and assist with corrective steps I require. Thanks

My weight is 103kg and height is 179cm Taking high bp and cholesterol medicine. Feeling hungry at evening time mostly and getting hungry quickly. Moderate lifestyle and taking vegetarian foods.

Iam planning for paleo diet for weight loss. Due to PCOD Problem. Is there any side effects in Paleo diet. Kindly advice

Hi my mother is having blood pressure from past 30 days she is diabetic patient also can she take pills for bp now she is taking diabetic tablet dibizide . BP levels are 180/90 and range is fluctuating do she has to take routinely .

Depression is killing. Don't know how I got this problem, unknowingly my mind keeps on thinking and due to which my body is not gaining fat. I joined gym but to no use, eat lots of food but never got body mass but my tension making me very thin. I was weighing 96 kilos in 2010 now just 73. My legs are very thin, even after lots of exercise never gained mass in my legs due to which I am looking very thin.

I want to gain my weight please suggest which is the best milk powder for women of age 43 years to gain weight 'm

Hi I have been skinny since my childhood and struggling to gain weight and muscles. Need to increase weight and physical body texture .