Diet Advice and Tips

I want to gain max weight and read my test which i have done previously chest x ray and cbp ill chat privately

Iam planning for Paleo Diet for weight reduction, I am having PCOD Problem

MY height is 5'2" and I'm 43 kg only . I want to a healthy body and increase my weight by 10 to 15 kg . What could i do??pls suggest me and give me a suitable diet plan. ...Thank you

Hi, Can any one suggest a good protien powder for pre natal, My wife having low vit d and b12 and also she is weak, just need a good protien powder before planning for kids.

I have been gaining weight only in the belly area for the last 3 years. I am regular when it comes to exercise (Cardio and weight training) and also do not drink or eat much of outside food or fatty food. What could the problem be?

I am looking to build muscles and I have also started my workouts as well but I want to know whether to build muscles we should take protein products like XS whey protein? Or we should focus purely on our natural diet like eating salads, juice soup ? Can anyone tell me which protein products I should take which has no harmful effects and also helps long term

Hi Doctor, I am 27 years old married woman working in IT. I was previously diagnosed with PCOS and since then my weight is increasing. Though I don't have menstrual issues and my periods are regular. I have started having acne since then.

Suggest balanced diet for diabetic , hypothyroid patient .. used to eat frequently ... but after report finding difficult to adjust to substitute diet ... suggest a diet plan

I an not gaining weight and have pain in bones without eating healthy food. i eat proper healthy food bt weight is always 42kgs.

I am going to gym. I have got diabetes also. I want to know which drink I can have after coming from gym.