Diet Advice and Tips

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I am decreasing weight

From last week my weight decreasing day by day.my body gets leaned I feel weakness.i don't know why this happened I eat regularly healthy food and fruits and I don't eat outside food, I think my foods not digested properly and I didn't get proper nutrients and energy....sir please help what should I do I feel uncomfortable
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Want to gain weight

Sir , i m shivank 19 years old and my height is 5'9" inch. But according to my height my weight is very low (49 kg) . So please suggest me what should i do ?
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How to lose belly fat fast at home

I am 25 year old girl and my husband is 30 years. We have been married for a year. He did not have a big belly at the time of marriage but now I see his belly size increasing. How to lose belly fat fast at home only as I know he will not get up and go for exercise?
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Weight gain

I'm 28 years old with no medical issues. I'm overweight from my childhood but nowadays my weight is increasing day by day... I used to weigh 75 kg before and that used to be constant. But from 1 year my weight gain is not stopping. I joined gym and also consulted dietician and followed, even those didn't worked and gained more weight after that. After weight gain I stopped gym and that diet also... Due to weight gain I'm feeling so tried and stressed all the time.. Now my weight is 91kgs and i was shocked to see that weight... Need help in losing weight. I want to lose weight and stay healthy. Need suggestions.
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Weight loss

Need to loose weight-10 kgs in a month Lots of traveling.......eating junk and not able to exercise For a wedding Can you help ?
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Required diet Plan

Hello, My height is 5'8" and weight is 85Kg Need Diet plan for weight reduction
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A good diet chat

Could anyone suggest me any good diet chat for vegan people .As per my gym instructor it is important to take black coffee or  some proteins to get energy as I feel very weak and lethargic everytime that's why i won't be able to do much exercise . I do have pcod so I need to do work out ...!! As I am a Pure vegitarian ( donot eat eggs) so that's why I take black coffee everyday to do the exercise. I need a good diet chat which will give more energy to me as well as help me to get out of pcod problem !!!
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Excess body weight

Since from last one year,I got my weight increased ten kgs,I'm bit worried about it. Even I various tests nothing is found, except high direct cholesterol levels
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Allergy and weight loss

Do allergy (food or anything ) resultd in weight loss ? I have lost 5-6 kg I have sneezing issues and itching on whole body
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Are multivitamin tablets ok to consume

Sir, I have a very irregular and untimely diet and food habits. I am sure that I am not able to give my body all the vitamins it need. I am a vegetarian. I have recently come across multivitamin tablets. Is it ok to consume 1 tablet on a daily basis. Will it help and will it have any side effects?
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