Diet Advice and Tips

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My foot is paining near heal

Too much body pains can't sit on the floor or stand.. weight 76 height 5.2.delivered before 10 months c section
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Weight gaining

I want to gain my weight what should i do to gain weight what should i eat what nutrients do i can eat to gain myweight
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CHEST PAIN IN LEFT SIDE AND WEIGHT LOSS

HI... THIS IS ISHIKA HERE. I AM 31 YEARS OLD AND MY HEIGHT IS 5.2INC AND WEIGHT IS 70KG. AFTER MARRIAGE MY WEIGHT IS GAIN DAY BY DAY. NOW STARTED CHEST PAIN IN LEFT SIDE. I CONSULT DR. AND HE SUGGESTED ME TO DO X-RAY & ECO TEST WHICH IS NORMAL. STILL I HAVE PAIN IN CHEST.
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Side effects of Steroid

I have used the steroids in injection form (Deca Durabolin 50 MG) for around 5-6 injections in past (2012-2013). initially, it worked well but now the reaction of the steroids can be seen as whenever I stop exercising my weight increases drastically, stamina has reduced, hair fall has started etc. i need your guidance and let me know if there is anything i can do to reduce the effect of that. Please help
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WEAK IMMUNITY AND GASTRIC PROBLEMS

I am a 23 yr old guy ,but physically i appear weak ,underweight , and often face some immune related disorders ,i have a weak immune system and am prone to viral n becterial infections often,,,i also encounter gastric problems often..please help
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Under weight

Hi, My bmi is very low. whenever i try to increase my diet it makes worse and leads to stomach disorder. I have very low appetite. please suggest some way. thanks,
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Week immunity

Hello doctor, My husband was infected with GBS In December 17 now he is fine, But he fall sick very easliy and gets very week, What shouId I do or how should I plan his diet to boost his week immune system . Which food can help him to build strong immunity so as to avoid weeknesss
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Continuous weight loss

Iam 23 years old but I have low weight.Day by day my weight is losing by that my menstrual cycle is going irregular or late.how can I increase my weight
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Weight gain

My weight is going on increase but I know getting time to workout so plz advise me some homeopathy or Ayurveda medication to reduse weight
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Weight management

I want to gain max weight and read my test which i have done previously chest x ray and cbp ill chat privately
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