Diet Advice and Tips

What is the ideal water intake for a person per day? I am a diabetic with hypertension and anxiety issues.

I’m planning to go for non surgical liposuction, but I don’t have any ideas about that. Please let me know if it’s having any side effects or will get any side effects in future.

My daughter is 12 years old height 5'2" but 70kg weight. Which milk is best for her to reduce weight without causing nutritional deficiencies...Amul skimmed milk or skimmed buffalo milk prepared at home by boiling and removing cream of buffalo milk obtained from nearby dairy

I'm 30 yr female.. my weight is 84 and height 5.2... I have 4 Month old son and I feed him in the evening, night and early morning ( in between 8am to 6 pm I don't feed)... Now I'm focusing to loose weight so wat should b my calorie intake so that I loose weight and it won't affect milk supply... I have thyroid and pcod

Am 70kg need to lose weight please help me out. Am 5 cms i will eat on time please help me to reduce my weight

Hi, I am giving my 7 months baby apple, pear and banana. Also carrot, beans,potato rice mix is given.  Can u pls let me others fruits and veggies can be introduced to her. Tks

I have bought shaboom pump of levroon-pre workout drink I have also bought ON’s BCAA’s And also ON’s protein powder Are all these safe to consume for a person like me I am 18yrs old 6ft and 70kgs Do all these make a person impotent? Do eating 15 eggs-13 egg whites and 2 egg yolks also cause some problems? I do workout for 2-3 hours for 5 days P.S.- I am not looking for bodybuilding and I know I should have asked before.But please tell that should I continue taking it or not ?and I just want a good physique nothing else

I dont feel like eating. 26 F. Weight is 38 kgs. Tried visiting dietician, joined a gym one month ago.. just can't force myself to eat. I don't get the urge to eat.

I have some issues. One is i have a back pain and other thing is tummy is more how can it be controlled or reduced.

I am 175 CM height with 85 kg weight I should lose at least 25kgs to start my pegency planning please suggest some diet plan and I am not interested to go to gym but I can do yoga...