Diet Advice and Tips

Recently, last one year i notice that i am gaining weight very much. But by birth i was a slim and trim guy. I avoided all fast and junck food from my life, but also i am getting weight. I have checked blood pressure and sugar and cholesterol, those are normal as well. I am not taking control of my body weight either. Rather it is growing gradually. I am taking rice bowel once in the morning and lunch and dinner i use to take hand made wheat breads. Can you please tell me how could i control my gaining weight?

Hi, Is it okay to a PCOD patient to follow Keto diet to loose weight? Please suggest if this is fine.

I am a 49-year-old male and I live in India. I have been a diabetic for the past couple of years and it is Type 2 Diabetes. So, is there any Indian diet chart for diabetic patients like me? Type 2 Diabetes can be controlled by better lifestyle and health care. So, can someone help me, please?

I am a 23-year-old female and my mom is 52 years old. She was diagnosed with kidney stones and the stones were flushed with treatments. Now, in order to prevent it from occurring again, I would like to know about a kidney stone diet chart that I can present my mom so that she takes care of what she puts into her mouth. Thanks!

I have a breast size problem I searched a medicine on YouTube I got dis name of medicine HR 49 I want information about the medicine

I want to reduce my weight and change the bad food hebit to health diet. suggest me with some good answers.

I am 24yrs old and my weight is 49kg so what should i do inorder to gain weight rapidly

Hello. I am 16-years old and 3 months back was diagnosed with hypothyroidism. Since then we have started the possible treatment, however, I am yet to notice of any changes in my body. I eat healthy and exercise often but I feel that due to my hypothyroidism, I can't lose weight. I would like a doctor’s inputs on this.

My friend who is 23-years old has hypothyroidism. However, contrary to the standard symptom of weight gain, she has actually undergone a significant weight loss. I can’t help wonder if hypothyroidism can cause weight loss. Has she lost weight due to a better lifestyle or is it just a result of her condition? Responses from those belonging to the medical community would be appreciated. Thank you.

I am 5.9 feet boy and my weight is around 50 kg according to BMI I am very underweight and even after getting proper diet I am not able to gain mass so please suggest me some ways in terms of medical..