Diet Advice and Tips

What should I do to increase my haemoglobin and iron levels as I am suffering from microcytic anaemia since past 3 months. I am 27 year old male. What food stuff will help me to get treated from anaemia? Will dates be good? Does jaggery add to my haemoglobin anaemia?

I am suffering from severe anemia, severe vitamin b12 deficiency, severe vitamin D deficiency. Can u tell me which items I have to eat to increase these

Is eating fruits like papaya, guava, cucumber, pomegranate and carrot as veggie good to be consumed before 9.00pm. In future does it cause any health related issues like diabetes or any kidney disorder??

Weight loss options n there cost. Any surgery within 50k for weight loss. Searching for such options. Please let me know if any. I heard about many treatments but thosr are costly so need some surgery which will be Suitable for pocket too. Weight loss options n there cost. Any surgery within 50k for weight loss. Searching for such options. Please let me know if any. I heard about many treatments but thosr are costly so need some surgery which will be Suitable for pocket too. Weight loss options n there co Weight loss options n there cost. Any surgery within 50k for weight loss. Searching for such options. Please let me know if any. I heard about many treatments but thosr are costly so need some surgery which will be Suitable for pocket too. Weight loss options n there cost. Any surgery within 50k for weight loss. Searching for such options. Please let me know if any. I heard about many treatments but thosr are costly so need some surgery which will be Suitable for pocket too.

I have been trying to reduce my weight . Have switched to a healthy and balanced diet suggested by a nutritionist. Also doing yoga and walking. However looking for natural supplements which can aid weight loss. Something like Garcenia . Could you suggest safe but useful supplements please. Any other hack if possible?

Hello, my baby girl is 3kg at 2 months. Her birth weight was 3.58kg. She is underweight. Mom has enough milk. Baby passes urine 5-6 times a day. Formula1 for first 4 days, after that Breast feeding only. She had cow milk for couple of times at 3rd week. Is it normal? We are worried.

Sir /madam I want to weight loss iam college student what can i do what should do give me a timing and what food can eat

I have thyroid and my doctor has asked me to shed weight. Need help in preparation of diet plan accordingly.

I weigh around 63kgs and my height is 5 feet.i have a 2 year old child. My belly did not return to normal post delivery n I look obese n get tired very soon.my job requires me sitting throughout the day and there is no physical activity in my life.please suggest me a diet to get back in shape n some exercises..

Find     me       best          thyroid.        doctor in kanpur. For       my       hypothyroid.       last three.            months early