Diet Advice and Tips

I'm 19 year old.. my weight only 39 kg.....I need to weight gain ...... how i can increasing weight...plzzzz tell me ...

What will increase weight by eating...plzz tell me...I'm 19 year ...mmy weight only 39kg...mera weight jaldi se jldi kaise bd skta

Weight gain k liye kon si homeopathic medicine leni hogi...bataeye... plzzzzzzzzzzz tell me...and protein powder

Am going to gym and takes weight gaining supplement and I was gained my 65 to 80..After i stopped to  go to gym  after some months i lossed my weight 80 to 70...Why i.lossed my weight???

I have done many exercises and for 2month but not lossing belly fat.plz recommend me the suggestion

Hi, I am looking for a vegetarian diet plan for myself and my wife which can help in reducing weight, maintain fitness.

Dear Doctor, I am 29, height 5.5 inch,weight -( 61 to 63) . Though I don't eat much outside, and not a Foody as well. I have my breakfast and lunch at office that will be simple Poha,idli or roti sabzi. At night I have 2 roti with sabzi at home. I drink less water , until I feel thirsty I don't realise I have to drink water:( I have less physical workout throughout the day. With all said above, I normally gain face fat and sometimes I have puffy eye bags in the morning. Could you please suggest better suggestion or diet plan to avoid this. Thanks in advance for your patience and guidance! Regards, Preet

My weight is 100kg and i am 39 years i want to reduce weight pls help me. I want to reduce my weight up to 10 kg in 2 months.

I have loss my weight day by day before 6 month ago i was 55 and i am only 50 i loss continues without any diet plan etc plz help

I am underweight and I want to gain weight. Plz suggest me with proper diet chart to gain weight. Thanks