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Are multivitamin tablets ok to consume
Sir, I have a very irregular and untimely diet and food habits. I am sure that I am not able to give my body all the vitamins it need. I am a vegetarian. I have recently come across multivitamin tablets. Is it ok to consume 1 tablet on a daily basis. Will it help and will it have any side effects?
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yes multi vitamin tabelet daily  should be in diet
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Contact me through practo direct consultation for further information surely help you.
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Don't use supplements take natural food . u can complete ur nutrition by veg diet according to ur Time table. . we have diet for veg.
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Hello dear. Yes, you can take it. But It's a myth that if you are a vegetarian then, you will not get all nutrients according to your daily requirements., We have diet especially for veg. And bacholers which can full their daily requirements and keep them fit and healthy. There are many reason of being overweight or obese . Improper liver function . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.