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Multivitamin tablets
Hello dr. I am a 39 year old, mom of one child. Feels tired now days. I don't have any other medication going on. Can I take multivitamin tablets?? Snd wgich one you can suggests?? Thank you.🙏🏻
Answers (7)
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Pls check your haemoglobin levels and further contact fir details
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Ms. Prachi Fotani
Dietitian/Nutritionist
17 yrs exp
Pune
Hi
Kindly check your blood tests, specifically for Vitamin D and B12. Vitamin deficiency might be the cause. Incorporate a well-balanced diet and 30 minutes of daily exercise.
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Kindly book an appointment for a detailed consultation.
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Ms. Faiza Naz
Dietitian/Nutritionist
7 yrs exp
New Delhi
Hi,
to include any supplement in your diet first you need to check your whole diet whether you are able to catch it up with your diet or not. and Other ailments if persists, if it's not completing, you can try multivitamins. otherwise no need.
Kindly take a consultation before starting.
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Good noon pls kindly take up direct consultation.
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Ms. Ridhima Dhingra
Dietitian/Nutritionist
22 yrs exp
Bangalore
I suggest you book a consult and get you diet evaluated , since a good diet can provide you with all required nutrients.
Supplements are supposed to aid during special times /needs only.
Try to track down your
food intake(including all food groups)
Sleep (8hrs)
Stress
Exercise
Fixing you lifestyle is the first line of treatment.
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Ms. Neema Yadav
Dietitian/Nutritionist
5 yrs exp
Kolhapur
Healthy morning,
Yes , you can take but check all blood parameters like , iron , folic acid , calcium etc.
Multivitamin, breastfeeding mom need to take some sort of daily multivitamin that contain 100 % of the recommended RDA .
You can continue to take your parental vitamins or minerals supplements- however, it contains much more iron than needed for breastfeeding.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Please check your iron and all vitals first then connect over a consultation then able to suggest
It's not considered to suggest any medication here
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