Diet Advice and Tips

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Nutrionist

Need opinion from nutrionist regarding fat percentage, mascular fat, what to reduce, how & diet to follow
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How to reduce weight

Any diet to follow that will help me reduce weight, also if you can email the complete diet chart with timings
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Thyroid problem

I am suffering Thyroid problem from past 8 years and gaining more weight. Can I face problem to give birth to child ? How to control weight and face color?
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Reduce my weight

Please provide suggestions for reducing my weight. I eat less but feel heavy. How to increase my metabolic rate.
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How to reduce weight

How to reduce weight.I am feeling very weak and lazy for exercise.how to improve.Not getting sleep at night..As a result m not able to get up early
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Obesity cure

Apart from diet and exercise, can accupressure be helpful in reducing weight? I have heard of it but never met anyone who had lost weith thru accupressure. Please do help.
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What are source of calcium for vegetarian

I am a 23 year old female and I have a calcium deficiency. I am a vegetarian and I am on supplements right now. I want to know what the sources of calcium are for vegetarians and how I can improve my calcium content.
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What are source of calcium other than milk

I am a curious 19 year old and I am in short of calcium. I am on supplements now and I was just wondering about the natural sources of calcium. What are the sources of calcium other than milk? How can I work on my calcium content with natural foods?
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What are source of calcium for human body

I am a 35 year old woman and I am short of calcium. I am now taking supplements and I generally hate pills and medications. I want to know what the sources of calcium are for the human body. How do I get calcium through natural sources? How do I get my body to absorb calcium effectively?
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What are source of calcium in fruits

I am a 27 year old male and I have shifted to a much organic way of living. I have given up on supplements and other synthetic foods. I want to know what the sources of calcium are in fruits and which fruits I must consume to get good calcium content. I want to live a healthy, artificial food-free life.
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