Diet Advice and Tips

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I need good dietcian

I think I am overweight I want to control this,having gas and acidic problem also and have planter fasciitis,and having hair fall also because of genetic
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Gained 10kgs

Hi, In last 6-7 months I have gained 10-11 kgs all of a sudden. Already done my thyriod test and it was negative. I am super busy, don't have time for gym. Could you please suggest any medication that can help? Regards, Abhilasha
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Polycystic ovary syndrome (PCOS)

I am suffering with Polycystic ovary syndrome (PCOS). I weight 68 KG , Height 153 cm. I have a very fatty belly and body. No diet could save me. Is metformin tablets only a solution. Do the cyst will grow and be cancerous.
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How to increase my weight.

Give me some suggestion for getting weight. My current weight is 60kg. Height 6 ft. So how to increase my weight
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Low SR HDL, High SGOT SGPT

My recent lab results show I have low SR HDL or 38 and high SGOT 74, SGPT 135. Can you suggest what I should do to improve my health? Is groundnut oil in food cooking good for my health or sunflower oil?
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Want to gain weight

I am an underweight girl with 36 kgs weight...I need to gain weight by a vegetarian healthy weight gain plan ....and I do 9 to 5 job...please give me a diet plan according to this ..
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How to gain wight equal to my hight

Hi my wight is 63 kg, compared to my wight should be 75kg for 6'1 hight, right now  i am healthy , pls suggeste me how to gain wight.
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After Caesarean delivery

I hv caesarean delivery on 29 july 2018.. Now onward from 14 sep 2018 can i take curd ,apple,cucumber type vegi and fruits.. Pls give  advice..
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Drink/Eat 1 KG Ghee, Harm or No Harm

What if i drink/eat 1 kg ghee, whar will be the aftereffects of that. Does it harm my body. Just wanna clarify that i can drink 1 KG Ghee just asking the consequences.
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Branched Chain Amino Acids

How much (in grams) should the BCAA be taken during a heavy workout session to build optimal muscle mass?
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