Diet Advice and Tips

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Hypothyroidism

I am 16 years old. My weight is 67.1. I have been hypothyroidism. For this, i have to loose my weight. So I need diet chart?
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Gain weight

Im a skinny guy, i like to gain weight through workouts and proper diet. Please help
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I have cholestrol

I have my HDL-78.8 and I have my LDL-123 and my Triglycerides-71.50 is my cholestrol high?
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Low Weight

My baby's birth weight was 2.3 kg...she is 6 years old n now her weight is 12kg ....water shld I do to increase her weight...
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How to reduce side fat in 10 days

I am a 33 year old lady. I am a teacher by profession. I have been shifted to Tamil nadu and here in the school it is compulsory to wear a sari. I do not like to wear as I have excess fat in my sides which looks too bad. How do i reduce this side fat fast in 10 days, please suggest.
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Weight increase portion powder best wala

Body ka kamjor hona bhukh na laguna hmesa weakness fil hona jhinjhini bar bar pair me hona koi upae bate
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How to reduce stomach size at home

I am 40 year old woman. My body as such is not so fat but I have a big stomach which almost makes me look pregnant. How should I reduce this stomach size at home as I do not have time to go to gym or any other work out class?
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I m gaining weight

Sir I stop. Nonvage intake . But then after my weight is increasing . B4 I use to have nonvage almost everyday now I use to take vage . Tell me how I can reduce my eight my fat is increasing in stomach only
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Im not able to reduce my tummy.

I need to check my body fat percentage as im not able to see difference after gymming for couple of weeks. Please assist
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Havy weight

Meri ladki jiski age 14 year h, uska weight around 80 kg h. So please help me for right treatment. Aur diet plan b suggest karein ki jisase uska weight loss ho.
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