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Pcos weight issues
I am 145cm height 68kg weight having pcod. I am on ttc since 1year till not able to conceive.. Hlp me
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Contact me through practo direct consultation for further information surely help you.
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Ask me directly for customized diet plan for you
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You need to reduce your weight ... Obesity is a reason of not conceiving...take your medicine regularly no issues .... But you need to follow balanced healthy diet Take detox water daily Take dailya, poha upma in breakfast Use skimmed milk Take more vegetables , fibers in meal Take more fruits Take skimmed milk products
Next Steps
for proper diet chart ask me directly on phone or online chat..
Health Tips
small and frequent meal do exercise daily do not skip any meal take more plenty of water 10 minutes walk after taking meals take roasted channa between the meal take rice starch free use less oil in cooking change your oil every month take walnuts and almonds but only wash them not to be soaked in water ..
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Hello dear. See you are not losing as the cause of obesity is not cured. There are many reason of being overweight or obese .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more SEE,PCOS is not a disease ,it is an syndrome means having many other disease Like Diabetes Thyroid High cholesterol .Irregular period . Excess facial hair And many more HOW WE TREAT PCOS and  other disease caused due to PCOS thru diet . Balancing your hormones and increase your fertility. . Treating the deficiency , symptoms and disease cause due to pcos . Diet for getting into shape Many more Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.