Diet Advice and Tips

I am 19 yrs old while my weight is just around 50, having a more than average height, but too slim, so I wanted to know how to gain weight I have tried eating enough healthy indoor food, I rarely eat the outside food and am addicted to tea (Can't have a day without 2-3 large cups). suggest me a diet not just saying protein, vitamin...but also say what to eat like eggs, apple...

I don't gain weight.  My weight is not in accordance with my height. So what can I do to gain weight

Hi, recently I have been diagnosed with fatty liver. Can someone please advise me a healthy diet which can help to reduce the liver fat and maintain my liver health? Suggestions would be highly appreciated.

How can i reduce fat from my upper body like arms back, breast side bumps and shoulders in just 1 or 2 months?

Everyone has told me what to eat to treat microcytic hemochromic anaemia. But are there are any food which should not be consumed if a female of 37 years is suffering from microcytic hemochromic anaemia? Like curds or milk products should they be avoided? Does vitamin c rich food lead to anaemia?

Hello sir or madam my age is 45. i gain 17 kg weight in a year.. i do exersize regularly past 15 yr but now my condiction is very low. b.p always high 160 or 170 , heaveness in my body, my knee joint also pain . i try every doc. in my city but not relife. plz do something for me last year my weight is 55 kg and now 75 kg.. b.p 160 or above always knee joint pain stomach heavyness cholostrol level 254 high suggest me best treatment

Hiii I Have hyperthyroidism... so my weight is decreasing what can i do to maintain a average weight of 50 kg or around it. Plz help me Thnk u

I am quite concerned that I have been excersing and very cautious of what I eat, however, after my recent hospitialization due to acute gaestro, its been more than a month and i still feel bloated and Dr had given tablets for water retention but i dont see major change in my weight even after excersing🙄 I checked my TSH level to and its 1.47 so that is normal, how can i reduce with regular work out. Can u help me coz i am quite depressed and i love excersing can u help with a diet .my weight is 73.1, height 5'6 and i start my day early wake up @ 5.15 am and work geta done by 4.30 pm and then i work out. Please help.

Due to my weight i m not able to walk properly and breathing problem also so i need help in this to reduce my weight

I want to loose weight with the help of proper selected diet and no muscles loss should take place. I have my marriage on 17th Jan 2019 so plz help me.