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Memory sharpness issues
Hello Dr. I am 22 yrs old male and I want to how to increase memory power and concentration during studies. Dr. Many times it is difficult for me to learn some tough concepts , what should I do in such situations? Plz help me regarding same.
Plz.reply soon.
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Take almonds and walnuts daily. Ask me directly for customized diet plan for you.
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Contact me through practo direct consultation for further information surely help you.
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For increasing power do regular exercise & meditation, yoga. In diet take nuts, green leafy vegetables, flax seed, dark chocolate, water, blue berries etc.
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Contact me for customized diet plan through practo direct consultation it's really work.
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hi i am Dietoveda Diet Clinic you can take a soaked 6 .almond empty stomach n do meditation for better concentration
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plz contact me directly or through practo
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Hello
- do daily meditation and exercise for concentration
- eat healthy home made food
-take proper sleet atlest 6 hrs
Avoid junck food
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Contact through practo account for better result
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.