Diet Advice and Tips
Guidance on weight loss
It's been 1 yr I had a C section.. I am doing yoga and mild exercises daily. Can I do skipping to reduce my weight? will I get any probs because of that? Kindly guide me
32 Views
hidden
What are source of calcium in vegetables
I am a 29 year old mother of a 4 year old kid. I want to know what is source of calcium in vegetables. I am trying to give my kid good, nutritious food and tell him the goodness of fruits and vegetables. I think I would learn a lot in the process. Can someone help me?
61 Views
hidden
Can you lose belly fat by walking
Hello, I am a 25 year old woman. Ever since I gave birth to my kids, I have been unable to lose the gained weight. The belly fat looks very bad and my figure is also destroyed. I am still young and I don’t want to live like this. I don’t know any exercise or have any exercise machine. I want to know can you lose belly fat by walking.
66 Views
hidden
Nutrionist
Need opinion from nutrionist regarding fat percentage, mascular fat, what to reduce, how & diet to follow
56 Views
hidden
How to reduce weight
Any diet to follow that will help me reduce weight, also if you can email the complete diet chart with timings
35 Views
hidden
Thyroid problem
I am suffering Thyroid problem from past 8 years and gaining more weight. Can I face problem to give birth to child ? How to control weight and face color?
32 Views
hidden
Reduce my weight
Please provide suggestions for reducing my weight.
I eat less but feel heavy. How to increase my metabolic rate.
32 Views
hidden
How to reduce weight
How to reduce weight.I am feeling very weak and lazy for exercise.how to improve.Not getting sleep at night..As a result m
not able to get up early
50 Views
hidden
Obesity cure
Apart from diet and exercise, can accupressure be helpful in reducing weight? I have heard of it but never met anyone who had lost weith thru accupressure. Please do help.
49 Views
hidden
What are source of calcium for vegetarian
I am a 23 year old female and I have a calcium deficiency. I am a vegetarian and I am on supplements right now. I want to know what the sources of calcium are for vegetarians and how I can improve my calcium content.
85 Views
hidden
SHOW MORE QUESTIONS