Diet Advice and Tips

Can you suggest sugar patient can eat what fruit I am consuming daily sathukudi fruit without sugar?

I am sick. i want to relief this. please give me some trick which one is the best.

I Am having a chelestrol of 40.6 and in terms of 200 I have 176 , is it good ?

Hello, Does vitamin b12 deficiency cause shaky hands? I have shaky hands and it is making day to day activities very tough.

I am 15 and my weight is 80. When I do hardworking my breathing rate becomes high and become tired

I have been working out from a long time and i do take a good diet aswell but i dnt why i feel that i keep gaining weight..thought i dont look fat.I have a broad physique but then not somethng i like. I want to cut down my fat and keep muscle only or i would say just muscle weight and some quality fat. Goal is look shredded and muscular. So looking for a perosnalized diet plan and this month i have started with my ON whey protien suppliment as well. how can you help me achieve my goal.?

Hi there can u please help me for weight & inch loss diet, I have been working out 5 days a week but still I don't have weight loss

I need to lose 5-6 kilos in a month.Please suggest a good dietitian.I would like to follow ketogenic diet and would like to consult a dietitian for same.

Is there something wrong with my stomach? I always feel hungry between lunch and dinner and eat snacks without fail. Why do i feel hunger between lunch and dinner?  Pls find my eating pattern below: Breakfast (10:00 am) - tiffen Lunch (2:00 pm) - rice Snacks (8:00 pm) - bread/sandwich/puffs Dinner (10:00 pm) - tiffen/rice

I have been having too much sweet for ganpati. Need to detox and get a proper diet. Please suggest a daily diet