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I need tips for better stamina in body
My energy drains too quickly.
from the very start of morning to end of d day i feel restless ol d tym. suggest me full day diet for better stamina.
Answers (5)
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Take proper balanced and high protein diet.
Exercise walking daily
Contact me through practo direct consultation for further information surely help you
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Need more information abt u so like height, weight, physical activity, madical history, diet history, veg or nonveg.
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Contact me for customized diet plan through practo direct consultation.
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hello user
sure ,we will help you.
Before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below.
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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Take high protein diet. Ask me directly for customized diet plan for you.
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Dear User,
Kindly share your dietary pattern and lifestyle pattern along with your blood parameters.
For personalised diet plan kindly contact me through practo direct consultation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.