Diet Advice and Tips
Weight problem
I suddenly put on 4kg in month what do I do for decrease it.? I do not eat any dairy product and yes sometime eat junkfood like vadapav samosa panipuri ..
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How to loose weight
I have a issue with over weight tried a lot of weight programs but can't overcome this issue I'm 39 yr old and my present weight is 90
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Weight gain
Hai
My age 26, weight 62 kl, last two years continually I am reducing my weight and I am become very lean.
kindly advise how I can over come my weight...
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Weight gaining problem
Want to gain weight without supplement natural way . Pure vegetarian. Current weight 57kg. Want to increase up to 70 kg
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Weight loss
I want to loose my weight.my present weight is 86kgs and i had pcos nd recently got married.i decided to clear my pcos
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Weight loss
Sir i am using protin poweder in last two
months
It was no use of body
Some peoples are say protin poweder has encourage side effects
Its write pls tell me
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Overweight
I had followed a diet but gained weight once again. I need a nice diet plan. Also, I don't want to join the gym.
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Gym diet plan
My gym time is 7:30 am. I want to know if I eat cornflakes/oats and milk then is it sufficient before going to gym
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Weight loss
I am having thyroid and I have put on weight... One of the doctor said to loose fat but it is not reducing...
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Thyroid problem
In my recent report my thyroid came as 6.0. so do I need to worry about this or it's fine. If I need to take action on this then what short of action I need to take. Kindly help
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