Diet Advice and Tips

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Weight gain

I am having thyroid.tips and diet plan for weight loss and excersises that could help me. Few do's and don't to loose weight easily.
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Overweight

I want to lose my weight and want to stay healthy. Please tell me the procedure. I have digestive problem also. Tell me how to solve my digestive problem.
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Want to loose weight ASAP

I'm 5'3feet in height and 95kg. I want to go for weight loss medicine. Please suggest me medicine. I regularly exercise at home but I want to loose weight rigorously. Please help.
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Protein shake

I'm taking ayurvedic medicines for eye disorders!! ND also taking ashwangandha swet musli kaunch beej mix churna 3/4gm once a day wth warm water!! No issues with this medicines!! I want to buy cheap ND best protein shake Because mrng I vl go to gym ND Evng cardio session Suggest me best protein shake cheap ND best!! Plz reply to this topic only don't give another option
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Want to gain appetite

Please suggest any effective appetite gaining medicine. I want to increase my appetite bcz i have lack of appetite
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Ideal weight

My age 30 and height 4ft 11. My weight is 46. How much I should increase. I am try to make myself fit
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Hypothyroidism

Hi doctor, I came across my hormone test last month , where I came across the TSH level of 0.09 , hypothyroidism. My doctor gave me propylthiouracil tablet. Does this tablet leads to weight gain? If so how to overcome weight gain .please give me ideas to reduce my weight . I can see the accumulation in my abdominal area.
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Food to take

My mother aged 48 is detected with DM2 last year in Dec. In this year in apr and july she had brain stroke and clotting is found in her left side of brain. For diabetes and clotting she is taking medicines, but she is not feelinf healthy, feeling very weekness. Please advise diet chart for her
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Irritable Bowel Syndrome

I am a 26 year old female and a vegetarian. I have been suffering with irritable bowel syndrome for almost 4 years now. It is also a resultant of stress as most physiological tests are normal. What diet would you suggest for this?
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To reduce my weight n hair fall

I'm a mother of two kids 6yrs old n 15months old. I have put on a lot of weight due to the accident that I met during the last year of May. I had an ankle fracture in the right leg n i was at bed rest for 3 months. I was breastfeeding my younger son till this May. Kindly suggest me what should I do to reduce my weight n get my hair back.. Regards, Banu.
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