Diet Advice and Tips
Loose weight
Trying everythinvg but couldnt loose weight morning 45min walk regularly n weekly 4days exercise no junk food having pure veg food wid less oily things
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Always feeling tired
Do not feel hungry, lose weight,Always feeling tired, having constant leanness of the body
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How do I gain 10 kg weight in two months
I am an underweight person. My eating schedule is not well managed. At times I skip my food as well. How can I regain good health in two months? How to improve my diet? Please help
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Diet chart
I want a proper diet chart.. Please give me a diet chart.. Day to day my fatness is growing..please I really need a diet chart....
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Unable to lose weight
Hello ma'am... my problem is that m not able to lose weight after doing exercise m gaining weight ... pls suggest something that I can lose weight easy n fast ...
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Guidance on weight loss
It's been 1 yr I had a C section.. I am doing yoga and mild exercises daily. Can I do skipping to reduce my weight? will I get any probs because of that? Kindly guide me
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What are source of calcium in vegetables
I am a 29 year old mother of a 4 year old kid. I want to know what is source of calcium in vegetables. I am trying to give my kid good, nutritious food and tell him the goodness of fruits and vegetables. I think I would learn a lot in the process. Can someone help me?
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Can you lose belly fat by walking
Hello, I am a 25 year old woman. Ever since I gave birth to my kids, I have been unable to lose the gained weight. The belly fat looks very bad and my figure is also destroyed. I am still young and I don’t want to live like this. I don’t know any exercise or have any exercise machine. I want to know can you lose belly fat by walking.
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Nutrionist
Need opinion from nutrionist regarding fat percentage, mascular fat, what to reduce, how & diet to follow
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How to reduce weight
Any diet to follow that will help me reduce weight, also if you can email the complete diet chart with timings
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