Diet Advice and Tips
Belly fat not getting reduced
Hi,
I am not overweight . My bmi is 20 . I do exercise 4 times a week on an average. I hardly eat junk food may be once or twice a month. But my belly fat is not getting reduced. Could you please help me with this. I do crunches, seatups, other exercises and also yoga(suryanamaskar) once a week
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Weight loss
My height is 5 feet 10' and weight is 90kg want to loose weight can you give me full day diet chart(breakfast-dinner) also I am a student so sometimes hangouts possible how to take least food taking on this subject please give me suggestions
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Heavy weight
Hi, I'm Asmita Dutta. I have been a child two months ago. I'm suddenly getting very fat.My stomach is increase. My child does not breastfeed, how do I reduce my fat?
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Is eating soya bean safe
Is eating soya bean safe or not because I'm going to take it for gain vitamin b12 so kindly answer me.
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Early tired
Hello.dr.im very early tired when work.I have low stemina. So pls give me advise what am I do?
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Anti cancer foods
Suggest anti cancer foods for diet...I m affect from breast cancer and done surgery for daily...Regularly taking fruits good? Can i eat non veg
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Increasing weight
Hello doctor I want to know that will chicken will help to gain weight fast and how to consume it after proper boiling or any other way please tell something about this.
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I Gain lot of weight
My age is 17 and weight 82 kg and height 5.6 inches please so something I don't understand what can I do
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Increase in weight
She follows regular exercises and also controlled diet how so ever the tummy area is not reducing specially lower belly part seems to have no effect what so ever .
She follows a cardio every day with dance class every alternate days.
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Weight gain
I am 29 yrs old unmarried female,height-5'4,weight-51kg. my body appearance is thin,i eat healthy foods but not gaining weight. although i am feeling energetic all day but my skin looks dull having no shine...should i go for vitamin supplements, white discharge is also frequent plz suggest something for both problems
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