Diet Advice and Tips

I am 30 year old man. My height is 163 cm. My girlfriends height is 165 cm. Can in increase my height by medicine.

My tummy is coming out, my buttocks are also coming out. I have severe snoring problem. I am not counted in fat people. The issue is just with my belly, buttock and snoring.

Age : 18 Gender: male Height : 5'6" Weight : 75 kg Please suggest Balanced Diet plan & exercises for me to lose weight and gain proper height, weight body shape, overall healthy body

My father is approx 70 yrs old. 2 yrs back he had Typhoid, Chikugunya and Dengue at the same time. After treatment he became very weak, and was unable to walk on his own. Over time he's regained some strength and is now able to walk. He’s also had persistent cough over the last 2 yrs, even during summer. We are consulting with a Neurologist for potential symptoms of Parkinsons. We need your advice to make him regain his strength. There are some food items with which he complains of gout. Since we live in a village some simple solutions with commonly available food items will help.

Actually recently I joined in a gym and I want to follow a particular diet could u suggest me a perfect diet which will be more useful to me

I m a vegetarian. Help me with a diet plan that will reduce my weight and is rich in protein. I eat egg. allergic to milk, but not curd.

My daughter aged 12 is having abnormally /excessive hair fall much more than the normal for all , for about 10days .what could be the cause ? She had been on tight ponytail since she start going to school aged 3-4 and have very thick ,heavy, and long hair , uses sunsilk for more than 5 years now , used blower sometimes after washed, never oiled. She is very skinny , eats less food ,veg n fruits , but active has no health complaints apart from sinus or cough ,we have not done health checkup’s .

I am gaining weight and belly fat is also increasing I have tested thyroid also and it was normal. Not sure how to reduce it

Ive alot of fat on my face which looks every ugly. my height is 5'8 and my weight is 68kg which i have reduced from 72kg because i have pcod issue. but my face fat doesn't seem to reduce even after doing facial exercises which i checked on youtube! can you please suggest some goos facial exercises which could actually work for me?

Good afternoon, can i consume L-carnitine after my workout as a fat burner....