Diet Advice and Tips

I want to loose excessive weight and belly fat. My age is 26 and weight is 71kg. What should be my diet plan?

Whey protein powder good for health is there any side effects of it can use for weight gain or not suggest

My age 30 height 4ft 11 and weight 46kg. How much weight I should increase.. please let me know the exact kg please. It would be helpful

I am having thyroid.tips and diet plan for weight loss and excersises that could help me. Few do's and don't to loose weight easily.

I want to lose my weight and want to stay healthy. Please tell me the procedure. I have digestive problem also. Tell me how to solve my digestive problem.

I'm 5'3feet in height and 95kg. I want to go for weight loss medicine. Please suggest me medicine. I regularly exercise at home but I want to loose weight rigorously. Please help.

I'm taking ayurvedic medicines for eye disorders!! ND also taking ashwangandha swet musli kaunch beej mix churna 3/4gm once a day wth warm water!! No issues with this medicines!! I want to buy cheap ND best protein shake Because mrng I vl go to gym ND Evng cardio session Suggest me best protein shake cheap ND best!! Plz reply to this topic only don't give another option

Please suggest any effective appetite gaining medicine. I want to increase my appetite bcz i have lack of appetite

My age 30 and height 4ft 11. My weight is 46. How much I should increase. I am try to make myself fit

Hi doctor, I came across my hormone test last month , where I came across the TSH level of 0.09 , hypothyroidism. My doctor gave me propylthiouracil tablet. Does this tablet leads to weight gain? If so how to overcome weight gain .please give me ideas to reduce my weight . I can see the accumulation in my abdominal area.