Diet Advice and Tips
Weight loss
I AM 14 YEAR OLD AND MY WEIGHT IS 52 AROUND. IS IT POSSIBLE TO LOSE MY WEIGHT. IS IT OK TO START GYMING? WILL GYMING EFFECT MY HEIGHT GROWTH?
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Weight gain issue
Could you please provide me tips to reduce Weight fast. I have pcod problem with very low vitamin D.
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Need to loss Weight
I want to reduce my weight to 65kg. Please let me know the changes in my site to loss weight so that I feel lighter.
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Anxiety & reduce wt
I have anxiety problem. My weight is 68kg and height is 5.5. Suggest me some food items to reduce weight and overcome anxiety.
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Weight loss
I'm 26 yr old male. Weighing 71kg and having height 5'8", I have to reduce 7 more kilos to maintain good bmi. I'm exercising more from past 2 months yet the outcome is not wt I expected. I do more exercise on afternoon. Plz suggest me the proper routine. what time to eat and exercise.
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Weight loss and diet
My current weight is 67 and height is 161 cm. I am getting tired easily and feel low on energy levels. Want to lose weight around abdomen.
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Need to lose weight
Please suggest a diet plan my weight is 80kg and height is 5 I work in night shift please advice a good diet and easy to follow as my schedule is very busy
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Diet to reduce weight
My current weight is 70kgs and my ideal weight should be 60kgs.
My work schedule does not allow me the time to work out..
Kindly help
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Weight gain
I m under weight and want to gain weight. And a complaint that of piles. Piles problem also came out for last couple of months
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Weight loss
My weight is 68 kgs but as per BMI i should be 65 kgs.
How to lose 4 kgs by diet n exercise. Pls guide
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