Diet Advice and Tips

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Gain lot of weight

Sir please do something my weight is very high 82 kg and my age is just 17 how can it possible I not eat much food then how...
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Severe weight gain

Gaining lot of weight suddenly in last 2-3 months.. 77 kg to 81.5...thyroid is in control.. Hv pcos since 10 yrs but still weight was nt such high... Kindly help and advice how to loose some weight... Diet is ny helping and spondylitis is a hindrance in exercising...
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Underweight problem

Hello madam My name is savan,I have underweight problem ,I have less weight compare to my agei want to gain weight
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Belly fat not getting reduced

Hi, I am not overweight . My bmi is 20 . I do exercise 4 times a week on an average. I hardly eat junk food may be once or twice a month. But my belly fat is not getting reduced. Could you please help me with this. I do crunches, seatups, other exercises and also yoga(suryanamaskar) once a week
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Weight loss

My height is 5 feet 10' and weight is 90kg want to loose weight can you give me full day diet chart(breakfast-dinner) also I am a student so sometimes hangouts possible how to take least food taking on this subject please give me suggestions
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Heavy weight

Hi, I'm Asmita Dutta. I have been a child two months ago. I'm suddenly getting very fat.My stomach is increase. My child does not breastfeed, how do I reduce my fat?
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Is eating soya bean safe

Is eating soya bean safe or not because I'm going to take it for gain vitamin b12 so kindly answer me.
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Early tired

Hello.dr.im very early tired when work.I have low stemina. So pls give me advise what am I do?
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Anti cancer foods

Suggest anti cancer foods for diet...I m affect from breast cancer and done surgery for daily...Regularly taking fruits good? Can i eat non veg
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Increasing weight

Hello doctor I want to know that will chicken will help to gain weight fast and how to consume it after proper boiling or any other way please tell something about this.
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