Diet Advice and Tips

default

Weight Gain

I am 19 years old. My height is 6ft and I weigh only 54 kgs. I haven't been able to gain weight. Please suggest me a proper diet to gain weight
86 Views hidden
default

Body building

I want to gain muscles. What should I do to build muscle. I want to be fitness model. Is there any medicine to build muscles.
232 Views hidden
default

Weight issues

I'm 5.9" tall guy but weights only 61kg I can't able to gain my weight even I intake hight proteins. What should I do to increase my weight according to my height...??
76 Views hidden
default

Under weight

I'm under weighted and tried so many things to rid from this problem but failed all the time .I really need help
28 Views hidden
default

Weight loss

How to consume apple cidar vinegar for weight loss ? & it is helpful in pcod ?
63 Views hidden
default

Weight loss

Need to loose weight..as tried dieting already No carbs dieting..its not helping Traveling is lot ..dieting is not possible everytime
52 Views hidden
default

Irritable bowel syndrome

I am a patient of IBS and I wanna reduce weight by 15 kgs. Should I eat Low-FODMAP Diet Or hight FODMAP DIET?
81 Views hidden
default

Lactation consultants

Hi iam feuding mother and my milk s not sufficient for my 2 months old baby. I am taking sufficient and healthy diet. But my secretion s not sufficient. Pls suggest me any tablets to help to increase my bm secretion. I have saw Himalaya shatravari tablet for lactation mother is good for lactation
80 Views hidden
default

Weight gaining

I m very thin..my weight is 47kg..height is 5.5'..i have no health peoblem.no thyroid,no diebetic,..i dont take any medicine..plz give some food diet or some medicine..
107 Views hidden
default

I want to loose wait but i dnt know how

My tommy area is so big i want reduse it want to become fit n slim M a nonvegitrian n m a student i want to loose wait throu diet plz tell me how to do it
119 Views hidden
false

SHOW MORE QUESTIONS