Diet Advice and Tips
Query about shredding
Hello i am a 29 year old boy
I quitted alcohol ...non veg and smoking 7 days ago and I have loose 5 kilograms of weight as I am just eating a very less diet plain chapati and pulses .....and working out two times a day .....is it a good change
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Bllod reports
Shall I continue this medicine basis medical reports. I had rapid weight loss last 2 months about 6 kg loss.
Kindly suggest basis reports
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Need diet char for my 6mnth kid
My son's birth weight is 2.3kg. Currently weighing 5.8 at the end of 5th month. We are using preNAN till now as per doctor suggestion. Can you please let us know if we can start buffalo's milk. Also which flavour of cerelac we need to use. And diet chart would be helpful
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Weight loss
Any safe supplement for weight loss i'm 17 and 59kgs pls revert any tips for weight loss amd also i m gymming for about 15-20 days but haven't lost a single kg please revert as soon as possible is there any supplement or any tip for this?
Thank you
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Proper diet for burning body fat
I want to burn the excess body fat and tune my whole body so please guide me with proper diet. Height is 5 feet 9 inches and weight is 80kg.
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Protein supplements
Can I get suggestions of some good protein supplements available in the Indian market? Particularly, is ProteinX a good one? If not, any alternatives? I probably would prefer readymade supplements, rather than making shakes at home.
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Weight loss diet
Best possible diet which is filling yet possible..to lose weight . vegetarian options please .. weight is around 70kgs
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Barely water
In order to make barley water, first I have to soak it for few hours then should I drain out the water and use fresh water in order to boil it or I need not to drain out, I can use the same water ?
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To reduce lower abdomen and thigh fat
I've been exercising everyday , though I'm not reduce my flab over these parts. And I feel uncomfortable
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Unable to gain weight since months
Hi.
I have severe problem of weight loss and weakness. Head spins always. Full body ache. Lethargy feeling always. Full body pain
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