Diet Advice and Tips

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Weight loss

Hi , doctor I am 58 kgs,and my height is158 cm how can I loss my weight plz help me and am taking lemon honey i n the morning,at evening I will take green tea also at night I will take 2 chapati, afternoon 250grms rice I will take but how can I weight loss
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Want to reduce weight

Please hekp with diet chart and other advice. I want to reduce weight. Can also recommend small physical exercise
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Loose weight quickly

I am a 17 years old girl and my weight is 65 and my height is 5'4" and i want to loose weight so what i do to loose weight faster
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Want to loose belly fat

I want to loose my belly fat... Right now I m 59 kg... Height 5'1".and had diagonised diabetes type 2.what type of diet should I maintain??
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Weight loss

I need to loose 10 kgs in 3 months... I'm pure vegetarian so what diet should I follow to see actual results
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Grade 3 internal piles/hemmorhoids

I have been diagnosed with Grade 3 internal hemorrhoids by a Gastroenterologist and he suggested a piles surgery. But before that, I want to try non surgical methods of piles treatment like diet and exercise. Is it scientifically possible to treat piles through a specific diet and exercise? Kindly note that i have a grade 3 piles. If this is possible, i would like to consult a dietician in Thane who would help me regarding the same.
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Weight Loss

I'm Abhishek Arora. I'm 20 years old and my weight is 105KG and height 5' 7". I live in Hostel in Patiala. I want to lose 30kg. Please help me with a Diet Plan according to my Hostel Food Menu.
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Weight Gain

Hi, myself puneet, my age is 29 male and I'm very skinny and my weight is 48 kg, I like to put weight and easily i get tired and please advice me
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Customised Diet plan

Whom should I consult to get a customised diet plan for lean bulk and muscle gain ? Can I start taking L Carnitine L tartrate ?
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Diet chart required

My father had undergone 2 surgeries in past 1 year. One for SDH and the other one for angioplasty with 4 stents. The body of my father is heavy around 80 kg and height is 5"5. His lifestyle is not very active. Keeping this in view kindly advice the diet for my father
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