Diet Advice and Tips
Weight loss
I'm 26 yr old male. Weighing 71kg and having height 5'8", I have to reduce 7 more kilos to maintain good bmi. I'm exercising more from past 2 months yet the outcome is not wt I expected. I do more exercise on afternoon. Plz suggest me the proper routine. what time to eat and exercise.
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Weight loss and diet
My current weight is 67 and height is 161 cm. I am getting tired easily and feel low on energy levels. Want to lose weight around abdomen.
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Need to lose weight
Please suggest a diet plan my weight is 80kg and height is 5 I work in night shift please advice a good diet and easy to follow as my schedule is very busy
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Diet to reduce weight
My current weight is 70kgs and my ideal weight should be 60kgs.
My work schedule does not allow me the time to work out..
Kindly help
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Weight gain
I m under weight and want to gain weight. And a complaint that of piles. Piles problem also came out for last couple of months
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Weight loss
My weight is 68 kgs but as per BMI i should be 65 kgs.
How to lose 4 kgs by diet n exercise. Pls guide
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Weight reduction
I am facing a lot of difficulty in reducing my weight I would want a proper diet chart for Hypothyroid.
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Am short n overweight..
Am short n overweight.. my height is 157cm and my weight is 67. And I do night shifts. I feel too lazy n dull.. inactive..Pls suggest me so that I can reduce weight n feel good n fresh
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Recent Married and became heavy
Hello Doctor, I was maintained my body well before my marriage. It has been 4 Months, I became heavy and my body is so tired. I am not able to active person like before. Kindly suggest me. Note: my wife also become heavy
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I would want suggestions regarding diet
Iam Priyanka aged 26 years diagnosed with thyroid from past 2 years and on a medication of 75 MCG tablets.
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