Diet Advice and Tips

I am taking my dinner at 6.30 pm. At what time should I take my breakfast. I do not feel hungry early morning. Can I take my breakfast at 10.30 am.

My age is 19. My height is 4.9ft. Is it possible to increase my height after this age? I want to increase my height to 5.9ft. Is it possible?

Hi.. My 2.3 year old toddler does not eat at all. Literally says no to any kind of food. She will eat a maximum of 1 bread in a day or some biscuit and that's all. Additionally we give her soy milk 12-14 oz max when she is asleep cuz she doesn't like to drink milk. She is lactose intolerant. Her paediatric says her weight gain and activity is fine so we need not worry about her food intake. But being a mother it concerns me - how can she not get hungry for the whole day? Could this be a sign of an underlying problem. She gets very cranky and I assume its cuz she hasn't eaten the whole day but when i offer her food she again refuses. Have tried new things but all she likes and wants is an ice cream. Thats all! Pls advise.

I am a lactating mother of a 1 yr old kid. Its very hard for me to loose weight. Do I hv some hormones associated soociated problem? My breast size is extremely large compared to my other body parts. Its always gets attention, which is an uncomfortable situation for me. Kindly guide me how to shred some fat from my chest area. Precisely I am wearing 38F size.

Need a effective diet and nutrition for my ankylosing spondilitis. I've been suffering for 4 years . Want to know the better diet and how to manage my hunger. some foods aggravate the inflammation and pain. Weight 75 kg height 5ft8in

How much water should a 19 year old boy(53kg weight)drink?how water helps our overall diet ?

My mother is a BP and thyroid patient, what kind of diet should she follow? She also faces energy issues and severe leg pains. Kind suggest some good diet for her

I have been suffering from over weight.my weight is 76kgs.age 48years.due to this Iam getting back pains, leg pains, knee pains.i have diabetes also.how to reduce weight please suggests me.

Having cramping in leg in night before going to sleep . Working profile is sitting job no much physically activities in a day . so weight is increased so much  need to loose weight .so help me out what can be done and what should be the diet plan

My father had brain stroke 4 years back. And he is under medication of high BP(2 times a day), cholestrol and neuro medicines. Hence there are restrictions in his diet. He cannot have any nuts, milk, cream, paneer, chicken, mutton, etc. Can he take muesli in the morning or is it harmful in case of high BP and cholestrol?