Diet Advice and Tips
Diet plan fir weight loss
I have to reduce my weight
Help me out in planning my diet
Also excercise tips to stay fit and healthy
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I have to lose weight
I want to lose my weight.what should my diet plan and exercise.so advise what to do.and main waist size
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Weight loss and fat unabsorbtion
My body not absorbed fat from food and also loss fat from body unintentionally. Because of this problem i am underweight. Please tell me the reason of my problem ?
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Weight gain
Is it safe to
have 1 litre milk every day for weight gain.
and what else should I eat to gain lean muscle
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Coffee vs Tea
Everyday I take two cups of tea. But my friend suggested me to take coffee instead of tea.So I just want to enquire that which is good coffee or tea?
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Gain lot of weight
Sir please do something my weight is very high 82 kg and my age is just 17 how can it possible I not eat much food then how...
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Severe weight gain
Gaining lot of weight suddenly in last 2-3 months.. 77 kg to 81.5...thyroid is in control.. Hv pcos since 10 yrs but still weight was nt such high...
Kindly help and advice how to loose some weight... Diet is ny helping and spondylitis is a hindrance in exercising...
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Underweight problem
Hello madam
My name is savan,I have underweight problem ,I have less weight compare to my agei want to gain weight
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Belly fat not getting reduced
Hi,
I am not overweight . My bmi is 20 . I do exercise 4 times a week on an average. I hardly eat junk food may be once or twice a month. But my belly fat is not getting reduced. Could you please help me with this. I do crunches, seatups, other exercises and also yoga(suryanamaskar) once a week
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Weight loss
My height is 5 feet 10' and weight is 90kg want to loose weight can you give me full day diet chart(breakfast-dinner) also I am a student so sometimes hangouts possible how to take least food taking on this subject please give me suggestions
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