Diet Advice and Tips

Please suggest healthy food and habits to stay healthy... And suggest how much water shuld take daily...

I have double chin...I want to reduce that.. please suggest the remedies so that I can reduce the face fat

My growth is stopped, i need supplement. But i am confused which i take.. My age 29yrs & Gender Male

Today I am feeling lighter than my normal weight. But I don't think I lose any weight.

Hi My height is 5'11. I am 25 male. I am very hard gainer. I eat alot. But still my weight is not increasing. I want to diagnose what is the problem cause that why i want to do my full body checkup. So could you suggest me which tests should I include in my health checkup. My family dont have any hereditary disease. Nor I am suffering from any disease.

It's been three months since i started to take a nutritious diet in order to gain healthy weight.i gave up all the dreamy junk food a teenage admires and all that goes in my stomach is according to the diet chat...i even work out half hour daily...getting a little concious..any remedy to obtain?

I Dont smoke & i Dont use Alcohol & I suffer from diarrhea 2 times in a week & can't digest liquid food like gravy & i couldn't gain wait. Feeling weak day by day, please suggest me what to do

I'm a breastfeeding mother so plzzzzzzz suggest me some tips to loose weight. My current weight is 62kg But I want to loose 5-7 kg

I have lager legs and butt where more fat stores and very smaller upper body so what can i do to burn the fat in butt and legs and build muscles in upper body

I need a proper vegetarian diet plan for weight loss and I also want skin care routine plan for me .