Diet Advice and Tips

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Weight loss and diet

My current weight is 67 and height is 161 cm. I am getting tired easily and feel low on energy levels. Want to lose weight around abdomen.
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Need to lose weight

Please suggest a diet plan my weight is 80kg and height is 5 I work in night shift please advice a good diet and easy to follow as my schedule is very busy
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Diet to reduce weight

My current weight is 70kgs and my ideal weight should be 60kgs. My work schedule does not allow me the time to work out.. Kindly help
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Weight gain

I m under weight and want to gain weight. And a complaint that of piles. Piles problem also came out for last couple of months
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Weight loss

My weight is 68 kgs but as per BMI i should be 65 kgs. How to lose 4 kgs by diet n exercise. Pls guide
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Weight reduction

I am facing a lot of difficulty in reducing my weight I would want a proper diet chart for Hypothyroid.
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Am short n overweight..

Am short n overweight.. my height is 157cm and my weight is 67. And I do night shifts. I feel too lazy n dull.. inactive..Pls suggest me so that I can reduce weight n feel good n fresh
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Recent Married and became heavy

Hello Doctor, I was maintained my body well before my marriage. It has been 4 Months, I became heavy and my body is so tired. I am not able to active person like before. Kindly suggest me. Note: my wife also become heavy
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I would want suggestions regarding diet

Iam Priyanka aged 26 years diagnosed with thyroid from past 2 years and on a medication of 75 MCG tablets.
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What shld be diet in pcod for weightloss

Please help me with simple diet dat can b done in pcod...i am recently diagnosed wid pcod..i eat nonveg n have no problem wid any food..so please suggest a diet
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