Diet Advice and Tips

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Ayurvedic med for long-term depression

On antidepressants for 20+ yrs. Trying to wean off. Require most effective alternative medicine in ayurveda for depression.
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Eating pattern

I want to know what is the best time to take meals. , And what are the food combination that are dangerous, what should I eat and what not , I'm underweight , I'm 27 and weight is 43
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Low level of himoglibin.

Suffering low level of himoglobin with uterine fibroid and cyst....what would be the diet chart?which fruit,foods are to consume for this?plz reply.
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I want to gain weight naturally

I'm too under weight and want to become normal in weight , because of underweight my immune power is very less
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Weight loss

Actualy iam 95 kgs and155 in height and i need to reduce it to 60 within 6 months is it possible and wht diet and exercises should i follow and iam having more fat in my arm stomach and side of my back how can i reduce that.
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I want to reduce my weight

I am trying to reduce my weight by exercise but not getting any better result. Should I follow any diet
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Loosing weight

I am not too obese, but looking to reduce 8-10kgs specially in the tummy area. What food routine I should maintain and what could be approximate duration this might take.
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Weightissue

I want to loose weight how can i do this please prescride diet for the same i even tried yoga and other exercise
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Proper body figure

I'm too skinny and I'm 22.I'm 5'4".My bowel function is not too good.And I'm suffering from low blood pressure and hairfall.What type of basic south Indian diet I can take at my home to improve my body figure look like a young girl with proper shape and breast without going to clinics.I have thyroid too.My skin is loosing elasticity.I took pancha karma treatment by my own for 5 days.
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Weight loss

I am gaining weight disproportionately from last 6 months, my weight has increased by 12 kgs. I came through a weight loss supplement Garcinia Cambogia, is it safe to take? Which company to prefer for buying given the plethora of companies offering it.
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