28932 Commonly Asked Questions For Diet Advice And Tips

Diet for Weight Loss, Thyroid

Hi, can you pls let me know what should I eat for weight loss. I m affected with thyroid from last month though it's very low 4.8. I m gaining weight. In last 6 months, I have put on 8 kgs. I am an IT professional. Age: 29 yrs Weight: 70kgs Height: 5'3 Diet: Eggeterian

114 Views hidden

Diet plan fir weight loss

I have to reduce my weight Help me out in planning my diet Also excercise tips to stay fit and healthy

85 Views hidden

I have to lose weight

I want to lose my weight.what should my diet plan and exercise.so advise what to do.and main waist size

47 Views hidden

Weight loss and fat unabsorbtion

My body not absorbed fat from food and also loss fat from body unintentionally. Because of this problem i am underweight. Please tell me the reason of my problem ?

96 Views hidden

Weight gain

Is it safe to have 1 litre milk every day for weight gain. and what else should I eat to gain lean muscle

307 Views hidden

Coffee vs Tea

Everyday I take two cups of tea. But my friend suggested me to take coffee instead of tea.So I just want to enquire that which is good coffee or tea?

127 Views hidden

Gain lot of weight

Sir please do something my weight is very high 82 kg and my age is just 17 how can it possible I not eat much food then how...

42 Views hidden

Severe weight gain

Gaining lot of weight suddenly in last 2-3 months.. 77 kg to 81.5...thyroid is in control.. Hv pcos since 10 yrs but still weight was nt such high... Kindly help and advice how to loose some weight... Diet is ny helping and spondylitis is a hindrance in exercising...

51 Views hidden

Underweight problem

Hello madam My name is savan,I have underweight problem ,I have less weight compare to my agei want to gain weight