Diet Advice and Tips
Vitamin B12 and D deficiency
How do I overcome Vitamin B12 and vitamin D deficiency?
I thought I am suffering from anxiety and depression. But since therapy isn't really benefitting me, so someone informed me that a precursor to this can also be a deficiency of Vitamin B12 or Vitamin D.
How do I find out and get better?
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I want to increase weight.
My age is 26 and height is 6 & my present weight is 62I want to increase weight in 10 days is there any solution for me.
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Weight gain
Height 165cm (5.5)
Weight 47kg
BMI low
how gain BMI. and weight
Male 23age
Maheshwaran From Chennai
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Weight gain
Height 165cm (5.5)
Weight 47kg
BMI low
how gain BMI. and weight
Male 23age
Maheshwaran From Chennai
54 Views
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Diet for irregular periods
Ive PCOS and had irregular periods for 10 years and aged 28
Thyroid is normal. My stomach is increasing bigger in size .
please tell me some food diet for irregular periods and reduce my weight
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Weight loss
I AM 14 YEAR OLD AND MY WEIGHT IS 52 AROUND. IS IT POSSIBLE TO LOSE MY WEIGHT. IS IT OK TO START GYMING? WILL GYMING EFFECT MY HEIGHT GROWTH?
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Weight gain issue
Could you please provide me tips to reduce Weight fast. I have pcod problem with very low vitamin D.
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Need to loss Weight
I want to reduce my weight to 65kg. Please let me know the changes in my site to loss weight so that I feel lighter.
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Anxiety & reduce wt
I have anxiety problem. My weight is 68kg and height is 5.5. Suggest me some food items to reduce weight and overcome anxiety.
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Weight loss
I'm 26 yr old male. Weighing 71kg and having height 5'8", I have to reduce 7 more kilos to maintain good bmi. I'm exercising more from past 2 months yet the outcome is not wt I expected. I do more exercise on afternoon. Plz suggest me the proper routine. what time to eat and exercise.
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