Diet Advice and Tips

I Dont smoke & i Dont use Alcohol & I suffer from diarrhea 2 times in a week & can't digest liquid food like gravy & i couldn't gain wait. Feeling weak day by day, please suggest me what to do

Hello doctor my name is shreejan I am 18+ year old.my height is around 165cm and my weight is 77 kg I want to loose my weight..what should I do (My main problem is I eat a lot of junk food and the craving never goes) I do little physical activity..

Is it unhealthy to eat fruits like banana or Apple in empty stomach in the morning?will it cause indigestion or acidity?

I'm tOoo underweight i want to increase my weight but my body give me no response

Less then a year ago I started to feel not hungry at all I was only eating a little maybe about once a day after while I weighed 170 when I originally weighed 190 I have not have not eaten more then twice a day since then more recently I went more to eating once then twice and within a week I went to 165 to 155 I wake up with the feeling of wanting to vomit when I try to get breakfast I gag and I’am just overall not hungry

How to redeem my belly fat and improve body muscle health I m already using apple cider vinegar but give me some other suggestions

Going through menopause gaining weight like crazy what do I need to do to help me lose weight and keep it off

I need diet food diet for gaining weight according to my height. I am going to gym also to gain weight but I am not getting any results. My trainer asked for food diet from the nutrition so that he can guide workouts according to that. Kindly suggest. Thank you

Hi , doctor I am 58 kgs,and my height is158 cm how can I loss my weight plz help me and am taking lemon honey i n the morning,at evening I will take green tea also at night I will take 2 chapati, afternoon 250grms rice I will take but how can I weight loss

Please hekp with diet chart and other advice. I want to reduce weight. Can also recommend small physical exercise