Diet Advice and Tips
Weight loss
I needed a diet for weight loss. Currently I am 93 kgs, work out regularly in the morning in the morning
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Wait gain for men
My height is 5.10 and weight is 55KG , age 23years .I am a very thin guy . How can I gain weight? Is there any gym/exercise required ?
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Weight gainning diet plan
I am going gym from 2 years but didnt get any response.i need a diet plan for gainning weight and mass
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Gaining weight consistently
I the last 6 months I can notice I am gaining weight tremendously.with tests , thyroid was detected and deficiency of vitamin D. On medication for thyroid.but nothing seems to improve.still gaining weight. What can be the reason. What should I do?
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How to reduce weight
My weight has increased and i am Obese. My daily food patterns are below. What is increasing weight and what should i stop eating? Looking for suggestions.
Juice - honey + lemon + amla
Coffee - boost + horlics + complan
3Badam + 3Dates
Breakfast
Lunch
Snacks
Dinner
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Apple cider vinegar
My weight is 95 kg...take Apple cider vinegar is safe or what is the way of consuming it?? and what time i can take?? i have thyroid also.
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Guidance for weightloss
I need some guidance to lose weight without having to go to gym as my schedule doesn't allow me to take out time for the same.
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Weight loss plan
Hi! I m 33 yrs old lady and m weighing 72 kg i have tried many weight loss diet and weight loss yoga but nothing worked please help me to get weight loss
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Correct juice for weight loss?
Which is the correct juice for weight loss?
1. Water + Honey
2. Water + Lemon
3. Water + Amla
4. Greentea + Honey
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Weight gain
CAN I TAKE SPIRULINA TABLETS TO GAIN WEIGHT? Which is the the best quality SPIRULINA tablet in market?
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