Diet Advice and Tips

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Madam i have high fhs and small utreus

Madam for past two years i am having irregular periods doctors advise to lose my weight i need a diet advise can i follow paleo diet will it suit for me my current weight is 85kgs height 165cm
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Loose weight

I want to loose weight and get in shape. Even i do cardio and exercices everyday i still 62 kg . I want to loose 5 kg minimum.i am 162 cm . I am following a good healthy diet but sometimes i cheat with sugar things. Any help?
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Regarding weight loss

I am tall and thin guy, I wanna increase in physical structure and weight...I lost my 4kg of  weight in a year and now I am become thin..
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Increasing weight after wedding

I have control diet but still I have put on weight after my wedding . I have put on almost 3/4 kgs in few months
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Wieght gain

I am of 17 yrears and till now i cant gain wieght on my body i am very lean and thin tried everything but no got no results. what to do
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Weight not increasing

I am not able to increase my body weight. Even after increasing my dies and doing basic exercise
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How to weight gain

I m 22 yr old and my wt is only 49
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Healthy food

Please suggest healthy food and habits to stay healthy... And suggest how much water shuld take daily...
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Double Chin Treatment

I have double chin...I want to reduce that.. please suggest the remedies so that I can reduce the face fat
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Which supplement can i take?

My growth is stopped, i need supplement. But i am confused which i take.. My age 29yrs & Gender Male
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