Diet Advice and Tips
General health
How much water should a 19 year old boy(53kg weight)drink?how water helps our overall diet ?
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Energy and leg issues
My mother is a BP and thyroid patient, what kind of diet should she follow? She also faces energy issues and severe leg pains. Kind suggest some good diet for her
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Weight problem
I have been suffering from over weight.my weight is 76kgs.age 48years.due to this Iam getting back pains, leg pains, knee pains.i have diabetes also.how to reduce weight please suggests me.
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Needs to loose weight
Having cramping in leg in night before going to sleep . Working profile is sitting job no much physically activities in a day . so weight is increased so much need to loose weight .so help me out what can be done and what should be the diet plan
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Restrictions in my father's diet
My father had brain stroke 4 years back. And he is under medication of high BP(2 times a day), cholestrol and neuro medicines.
Hence there are restrictions in his diet. He cannot have any nuts, milk, cream, paneer, chicken, mutton, etc.
Can he take muesli in the morning or is it harmful in case of high BP and cholestrol?
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Monthly periods problem getting constant
Hi I am around 70kg I need to become thin in around 1 months please suggest
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Regularly weight loss
Since 9 to 10 months losing my weight 7 to 8 kg weight has been lost al cheakups and treatments had been done but not getting cure .
Please help me out if u can
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Hm much should I hav weight
I m 28 yrs age of old women n my weight65 kg n my height is 5'4 inches plz doc advise me
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Grade 2 fatty liver
I have been diagnosed with grade 2 fatty liver NASH. What should be my diet in this. And what type of rice( since i eat a lot) will suit me best?
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Irregular periods
I have been underweight with an eating disorder for a few years however I have gained some weight over the past couple of months and my BMI is now 17.6. Why are my periods still irregular is something else wrong?
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