Diet Advice and Tips

Weigh t gain veg diet plan .. current weight 58kg .. height 5ft 8inch age 26..doing muscle  gain exercise daily

I am 31 years old and my height is 5.5 and my weight is 68 kgs.is my weight okay or should i reduce and secondly i feel my stomach is bluging.my C-section is done in 2015.I have a cyst in my right kidney of 52x55mm.

I just want to know how to lose some weight and ahat the proper diet can i have any meds to take thank you

I m 25 year old my height is 5.5 and my weight 77kg....i m going gym also..Shall i consume CLA supplement.

Hello.. Ive been recommended ginette 35 for hormonal imbalance that was causing acne and heavy dandruff and have consuming it for a month now.. I exercise a lot and eat very healthy. But not getting satisfactory results. Could ginette 35 be the reason? Does this pill make you put on weight?

Mempertahankan berat badan saya gamau diet dok tapi maunya berat badan stabil tapi kalau bisa berkurang lebih baik gimana ya dok?

I'm 19 years old and since 15 I have weighed exactly 135 pounds I eat 3 meals a day and at least 2 snacks no matter what I do I can't seem to gain weight I'm not trying to gain alot just a little I feel like there may be something causing it but I don't know

Hi doctor, my friend wants to lose weight. He saw a suggestion in internet that a pill named Nutralyfe Garcinia. Is it ok to take this tablet? Any side effects? Please suggest.

My husband is 30y old. He is 5ft 6in and 77kgs. He has been putting on weight a little too much since the last two years. His work is not sedentary, as he is posted in a factory location where he has to move about quite a lot. His thyroid levels are normal as well as blood sugar levels. But his triglyceride and uric  acid levels are a little high. However, he is not on any medication.He has three chapatis for dinner along with vegetables and for lunch he has rice, veggies, nonveg and dahi. Breakfast is usually two chapati with some fry and tea. He smokes and drinks,not regularly but frequently. How should I help him lose weight? I just read about intermittent fasting, is it beneficial?

My age is 19yrs.,height is 5.5 ft. And weight is 92 kgs.what is the best diet for loosing weight with exercise?is chicken bad for weight loss?