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Weight gain
I am 22yr old girl and unmaried bt my weight is 103...last 4mnths i gained weight very fast
I tested my thyroid reports bt they are normal..i dont have pcos/pcod bt my weight is very fast increases..i am so worried
Which problem is this plz tell me and how i fight with this problem??
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Take high fibre diet n low fat n carbohydrates diet plan and do exercises.
Contact me through practo direct consultation for further information surely help you.
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you
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Hi
I think sudden weight gain some time is because of your food habits and lifestyle also .do let me know about it and also share with me your report ,it might possibly that you have calcium and vitamin D deficiency also get it check and correct to me through practo.
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Hello,
There could be a major lifestyle issue.Ypu can get in touch with me at www.apekshapt.in for the personalised diet chart or contact me through practo direct consult.
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I need more detailed information regarding your wrk n personal stress issues change in eating behaviour n other things so consult personally
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.