Diet Advice and Tips

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Weight problems and stress

Due to work life i am not able to maintain my diet i don't get proper sleep i am very stressed out
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I am 78 kg wt hieght 5.7

I can't sleep well and under eye dark circle what to do and urine is not control wt is 78 kg while sleeping night fall
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Diet for vegetarians

I m pure vegetarian, and 5 hrs travel daily, which  diet vitamin  chart suitable for me, I m eating oily foods n snacks like samosa, pav bhaji etc. I feel tiredness whole day
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Nutrition for growth

My daughter was very slim she was not eat properly any suggestions please she was not like to drink milk also i am tried but no result
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Weight gain

I am very thin i want to gain weight so i have tried a lot for weight gain
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Height increase

Hello doctor   I'm 22 yrs and my height is 4.9 inch how to increase my height please doctor help me
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Weight gain

I have tried many things for weight gain...but it doesn't success... So please tell me what can I do
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Under weight hard gainer

Hello mam/sir i am 24 yr old male weight 46 kg i am hardgainer i eat almost 2000 calorie per day but not able to gain fat my height is 5.7 feet.
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Lose Of Appetite

I am 22 years and I do not feel like eating anything if I do not eat for the whole day I don't feel hungry and whenever I have food 1 roti and some rice is more than enough for me so is there any medication or something by which I can increase my diet and feel hungry.
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Weight gain

I eat many food but I don't get fat their nutrition don't act on my body how can we gain nutrition i
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