Diet Advice and Tips

My height is 5'8.Bt i am only 59 kgs by weight.I want to gain in weight by about 8-9 kgs.what diet can i follow and how?

My wife himoglobin is to much low what can natural sorces can help her to increase himoglobin... ...

I have already followed doctors Diet plan i had lost 2kgs now monthly once cam i comsume banana diet for 5days in a month

I have become very worried about artificial sweeteners, GMO's, and processed foods very recently. I am 19 years old and have been eating heavily processed food for as long as I can remember. I am now worried that I will have health problems in the future. I plan to cut out all these bad things and start eating healthier immediately but I am still worried for my health later on with these heart, digestive, respiratory, cancerous, and diabetes issues. I currently weigh 217 and am 5'5".

I am obese. How do I go about reducing my weight. Though i dont overeat, i m still obese and gaining weight.

Hi, for the past few months I've been losing a lot of weight unintentionally(about 20lbs) and feeling dizzy very often, mostly when I stand up and it gets a bit fuzzy for about 10-15 seconds. I'm 17, female. 5"3 and currently weigh 127lbs. This has been going on since around the end of may-start of June. I'd love some advise or guidance because I'm starting to get a bit worried. Thanks :)

At present my duties are at jungle area (tribal area) where I cant get variety of foods. Only tur dal, chana dal, rice is available there. No vegetable is seen there. My duties are for 6 months continuously per year.So I am lacking of balanced diet there. Can you advise good tabs / syrups/ tonics to compensate the loss of various vitamins and minerals plz. My age is 52 years now.

Hey I’m 16 and in sertraline daily I was just wanting to know if I could take Rapid tone dietry supplement

Well, I wanna be slim but I can’t stop eating & I tried eating slowly but I feel like it doesn’t do anything, plus I drink water all the time . I just want to eat healthier & live a healthier lifestyle. Can I get help?

How to reduce stomach and fat it's show very bad...give me advise for reduce fat and stomach...and also hairfall problem